In this raw and soul-bearing return to the podcast, I explore the sacred discomfort of living in truth. From the heartbreak of ending a long-term relationship to the fire-forged medicine of Muay Thai, this episode is a devotional unraveling - an invitation to speak what’s real, stay grounded in the body, and let resistance be a doorway to rebirth. Expect a little breath work, reflections on spiritual practice, and a sneak peek of my upcoming talk at Deep Tropics in Nashville in just a few weeks! Come home to your body. Come home to your truth.