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Content provided by Zac Robinson and Josh Pelland, Zac Robinson, and Josh Pelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Robinson and Josh Pelland, Zac Robinson, and Josh Pelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Structure vs. Flexibility, Bodybuilding vs. Powerlifting, and a Huge Announcement | S2E11

1:20:25
 
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Manage episode 497574424 series 2842144
Content provided by Zac Robinson and Josh Pelland, Zac Robinson, and Josh Pelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Robinson and Josh Pelland, Zac Robinson, and Josh Pelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sign up for a 14-day free trial for the Evolve Training App: https://www.evolvetrainingapp.com

Work with Josh or Zac: https://datadrivenstrength.com/coaching

Free newsletter with exclusive content: https://datadrivenstrength.com

00:00 - Introduction & Rocking Chair Discussion

09:30 — Coaching Anecdotes

14:10 — Structure vs. Flexibility in Training

44:59 — What Bodybuilders Can Learn From Powerlifters (& Vice Versa)

1:00:35 — Announcement: Evolve Training App

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 497574424 series 2842144
Content provided by Zac Robinson and Josh Pelland, Zac Robinson, and Josh Pelland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Robinson and Josh Pelland, Zac Robinson, and Josh Pelland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sign up for a 14-day free trial for the Evolve Training App: https://www.evolvetrainingapp.com

Work with Josh or Zac: https://datadrivenstrength.com/coaching

Free newsletter with exclusive content: https://datadrivenstrength.com

00:00 - Introduction & Rocking Chair Discussion

09:30 — Coaching Anecdotes

14:10 — Structure vs. Flexibility in Training

44:59 — What Bodybuilders Can Learn From Powerlifters (& Vice Versa)

1:00:35 — Announcement: Evolve Training App

  continue reading

78 episodes

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