Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Rewriting Your Story: The Power of Self-Narrative Post-Divorce
Manage episode 459201889 series 2408784
Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
✨ Feeling stuck or defined by your past? ✨
It’s time to rewrite your story and step into the next chapter of your life with confidence and clarity.
In today’s episode of The Daily Download, Todd Gaster shares the power of self-narrative and how to take control of your future after divorce.
🔑 What you’ll learn:
- How to identify and shift negative self-talk that holds you back.
- The process of reclaiming your identity and reconnecting with your true self.
- Practical strategies to reframe limiting beliefs and step into your new narrative.
Whether you’re navigating personal growth or rebuilding your business, this episode provides actionable insights to help you overcome the past and start living the life you truly desire.
Ready to rewrite your story? Let’s go! 💥
Instagram: Todd Gaster
Email: [email protected]
27 episodes
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Manage episode 459201889 series 2408784
Content provided by Todd Gaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Gaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
✨ Feeling stuck or defined by your past? ✨
It’s time to rewrite your story and step into the next chapter of your life with confidence and clarity.
In today’s episode of The Daily Download, Todd Gaster shares the power of self-narrative and how to take control of your future after divorce.
🔑 What you’ll learn:
- How to identify and shift negative self-talk that holds you back.
- The process of reclaiming your identity and reconnecting with your true self.
- Practical strategies to reframe limiting beliefs and step into your new narrative.
Whether you’re navigating personal growth or rebuilding your business, this episode provides actionable insights to help you overcome the past and start living the life you truly desire.
Ready to rewrite your story? Let’s go! 💥
Instagram: Todd Gaster
Email: [email protected]
27 episodes
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Similar to Daily Download From The Matrix
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Go offline with the Player FM app!
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