Ep. 614: Discover What Your Character Strengths Are
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In this episode we discuss the VIA Survey of Character Strengths which you can help figure what is really important to you. During the epidemic I took a free course online called "The Science of Well Being" taught by Yale Professor Laurie Santos. Here is the link https://www.coursera.org/learn/the-science-of-well-being
The Course is a study of Happiness and is the most popular class in the History of Yale. Well worth taking. There I learned about the VIA Survey of Character Strengths. Here is the link for this free survey.
https://www.viacharacter.org/survey/account/register?gclid=Cj0KCQjwla-hBhD7ARIsAM9tQKtlWCX4e5tctA3olOMLPD83LuUktD8P4pwHYORA4XNQwI2UmWUxwVIaAoKIEALw_wcB
The VIA Survey of Character Strengths is a free self-assessment that takes 10-15 minutes to fill out online, it’s 96 questions and provides a wealth of information to help you understand your best qualities. It ranks your 24 Character Strengths. Do yourself a favor and spend 15minutes of your time to see what really matters to you.
Benefits of VIA survey
1)It reveals what is important to you.
2)It teaches you what to work on.
3)It teaches you how to adapt to unfamiliar situations.
Enjoy this episode and thanks again to my wife Deanne for helping us out again this week.
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