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Content provided by Jason Gillikin, Mike Trenk, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Gillikin, Mike Trenk, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Fitness coach Brian Parana and his program A Call To Rise for managing weight loss and health

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Manage episode 513312811 series 3458197
Content provided by Jason Gillikin, Mike Trenk, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Gillikin, Mike Trenk, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you balance your health and well-being without sacrificing your relationships? Today @DADennial enlists Coach Brian Parana to help answer the question.

A health coach with over 20 years of experience, Brain discusses becoming a the father his children want to follow. He leads by example by prioritizing his health and balancing the demands of husbandry and fatherhood.

Take a look at The Call to Rise: https://thecalltorise.com/

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available. https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad. https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife, #healthandfitness

  continue reading

17 episodes

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iconShare
 
Manage episode 513312811 series 3458197
Content provided by Jason Gillikin, Mike Trenk, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Gillikin, Mike Trenk, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

How do you balance your health and well-being without sacrificing your relationships? Today @DADennial enlists Coach Brian Parana to help answer the question.

A health coach with over 20 years of experience, Brain discusses becoming a the father his children want to follow. He leads by example by prioritizing his health and balancing the demands of husbandry and fatherhood.

Take a look at The Call to Rise: https://thecalltorise.com/

Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available. https://www.dadennial.com/

Follow @DADennial on substack for articles and strategies on being a modern dad. https://dadennial948.substack.com/

#dadennial , #parenting , #mentalhealth , #fatherhood , #bepresent , #dadlife, #healthandfitness

  continue reading

17 episodes

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