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EP 3 | How to Not Crash Out from the Chaos: Mental Entropy Edition
Manage episode 485778900 series 3399895
Hola Cueties! This week we are talking about the second episode in the Entropy series: Mental Entropy. When I think of mental entropy, I think of the mental load a lot of us carry. Sometimes the mental load is invisible and heavy and we don't allow ourselves to come up for air and rejuvenate our souls. So let's talk about. We will break down what mental entropy is and what it looks like, and how you can reconnect with yourself and not feel so dragged down with everything.
I mention Paige who speaks heavily about the mental load on TikTok: @sheisapaigeturner . Go check her out!
Keeping this short and sweet. Bye!
Website: https://cuethenewyou.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1
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