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Why I Drink Distilled Water: The Overlooked Key to Unlocking Your Health
Manage episode 501333897 series 2798515
What if the water you’re drinking every day is quietly working against your health?
In this episode of The Crying in My Cheesecake Podcast, I’m breaking down one of the most common questions I get asked: “What kind of water should I drink?” Spoiler: not all water is created equal.We’ll talk about why distilled water is the purest form, how it protects your body from toxins like fluoride, chlorine, and pharmaceuticals, and why this shift can be the hidden key to unlocking deeper healing. I’ll share my own Hashimoto’s story, what to expect when you switch, and why choosing distilled water isn’t just about hydration—it’s an act of stewardship and even worship.
If you’ve felt stuck in your health despite “doing all the right things,” this may be the foundational step you’ve overlooked.
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