))
From Paralysed by Fear to Thriving: Break Free From OCD & Anxiety
Manage episode 430173604 series 3562418
Content provided by Franz Sidney and Franz Sidney - The Art of Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Franz Sidney and Franz Sidney - The Art of Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Feeling paralysed by the fear of getting sick? Are daily routines or complex, exhausting rituals a must to avoid anxiety? Break free and reclaim your life!
Helena Sterne, a specialist in overcoming anxiety and finding its root cause, shares her wisdom on this episode. Inspired by her own recovery from a stroke and major illness, Helen helps others rise above their struggles.
- Discover how hypnosis and other techniques can:
- Uncover the root of your anxiety
- Shift your mindset towards healing
- Regulate your nervous system for lasting change
Listen to two powerful stories that showcase the mind-body connection and reveal how overlooked techniques can restore balance in your life.
This episode is for you if you:
- Struggle with OCD or anxiety disorders
- Feel trapped by rigid routines
- Long to live a life free from fear
- Desire to take control of your well-being today
#OCD #Anxiety #AnxietyDisorders #MentalHealth #Hypnosis #MindBodyConnection #Healing #NervousSystem #StressManagement #Recovery #PersonalGrowth
Video link https://youtu.be/1UINqXruC8Q280 episodes
Share
