If you are feeling stressed, and it sounds like this is affecting your well being, this episode is for you. Keynote speaker Tom Flateau, an expert in applied neuroscience, specializes in helping individuals, families and organizations to understand what stress is and how to manage it.

He will share with us the four steps he recommends to become resilient and bounce back by using the latest neuroscience findings.

Ready to rewire your brain and feel great? Do not miss the episode and share it with your friends.

You can find Tom for further questions on www.team-working.com

Work with me to release stress using mediation, hypnosis and coaching.

Topics covered: stress, neuroscience, stress management, resilience, stress at work, breathing,

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