Are you a high-performing individual who's achieved significant success, yet still grapples with stress, codependency, or a sense of unease? Many high achievers face these challenges, often driven by personality traits like perfectionism and people-pleasing.

In this episode, we talk with Lauren Farina-Prieto, LCSW, a psychotherapist, performance coach, and founder of Invited Psychotherapy & Coaching, who specializes in supporting high performers.

Lauren, whose work has been featured in publications like Forbes and Business Insider, delves into the "high-performer archetype," exploring the complex relationship between these traits and both achievement and well-being. She shares her insights on the unique challenges faced by high achievers and offers a powerful perspective on how to navigate the path to both success and fulfillment.

Tune in for a compelling conversation that will leave you with a fresh understanding of high performance and practical strategies to unlock your full potential.

Topics covered: High Performance, High Achievers, Performance Coaching, Psychotherapy, Mental Health, Well-being, Stress Management, Anxiety, Codependency, Perfectionism, People Pleasing, Self-Doubt, Finding Peace as a High Performer, High Performer Burnout, Work-Life Balance, Mind-Body Connection, High Performance Psychology, Achieving Success & Fulfillment, Thriving as a High Performer

Find Lauren here: https://www.invitedoakpark.com

Video link: https://youtu.be/UygC1NUFqgI

Did you enjoy this episode and would like to share some love?

💜 Hit that like button and subscribe!

👫 Share the episode with a friend.

🎧 Listen or watch all the way through.

🙋‍♀️ Add a comment, suggestion or question!

✅ Leave a review – your thoughts matter!

✅ Sponsor an episode!

👍 Every like, share, and review helps this show grow.

🙏 Thank you for being an amazing supporter! 🫶💜