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Why It's Essential You Learn Something New (especially if you think you're an expert)
Manage episode 495007229 series 1549850
As adults, we don't often put ourselves in the position of being a novice. In this episode, I'm sharing why I've gone back to basics in my professional life, and the uncomfortable truth that despite years of experience, stepping back into a learner's role can trigger our ego by forcing us to confront our poor practices.
Through my experiences, I highlight the importance of intellectual humility and the courage to unlearn old patterns in order to grow and stay relevant. Embracing the discomfort of being a beginner not only supports personal growth, mental agility and psychological flexibility but it enhances our cognitive abilities and keeps our passion for learning alive.
I also share an incredible study highlighting the impact on our cognitive wellbeing from continuing to learn new skills as we age.
Takeaways:
- Embracing the beginner's mindset is essential for continuous growth in our professional lives.
- Experiencing discomfort when learning new skills can lead to significant personal and professional development.
- Our ego often hinders us from acknowledging our need to learn and grow, especially as experts.
- Humility in accepting feedback and criticism is crucial for maintaining relevance in our careers.
Beyond Confident is an online, small group coaching program that helps you to overcome self-doubt and imposter syndrome and cultivate unshakeable self-confidence.
Register to hear when enrolments open:
www.cassdunn.com/beyond-confident
Want more?
Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to bonus content, meditations and more!
To get invitations to live calls and chats with Cass, join via Spotify or Substack:
Contact Crappy to Happy:
Email: [email protected]
Socials
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
Find out how to work with Cass:
Subscribe to Cass's "Eternal Optimist" Newsletter
219 episodes
Manage episode 495007229 series 1549850
As adults, we don't often put ourselves in the position of being a novice. In this episode, I'm sharing why I've gone back to basics in my professional life, and the uncomfortable truth that despite years of experience, stepping back into a learner's role can trigger our ego by forcing us to confront our poor practices.
Through my experiences, I highlight the importance of intellectual humility and the courage to unlearn old patterns in order to grow and stay relevant. Embracing the discomfort of being a beginner not only supports personal growth, mental agility and psychological flexibility but it enhances our cognitive abilities and keeps our passion for learning alive.
I also share an incredible study highlighting the impact on our cognitive wellbeing from continuing to learn new skills as we age.
Takeaways:
- Embracing the beginner's mindset is essential for continuous growth in our professional lives.
- Experiencing discomfort when learning new skills can lead to significant personal and professional development.
- Our ego often hinders us from acknowledging our need to learn and grow, especially as experts.
- Humility in accepting feedback and criticism is crucial for maintaining relevance in our careers.
Beyond Confident is an online, small group coaching program that helps you to overcome self-doubt and imposter syndrome and cultivate unshakeable self-confidence.
Register to hear when enrolments open:
www.cassdunn.com/beyond-confident
Want more?
Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to bonus content, meditations and more!
To get invitations to live calls and chats with Cass, join via Spotify or Substack:
Contact Crappy to Happy:
Email: [email protected]
Socials
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
Find out how to work with Cass:
Subscribe to Cass's "Eternal Optimist" Newsletter
219 episodes
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