Developing Mental Strength for Peak Performance
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How to be less "Busy & Wrecked" with Dermot Whelan
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Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dermot Whelan was one of Ireland's most successful radio hosts and television presenters for over 20 years. When he had a panic attack on the way to performing at a comedy festival, he decided to put aside his scepticism and explore how meditation could help him manage the stress and anxiety that came along with working in such a fast-paced, high pressure career.
Dermot now combines mindfulness with comedy in a way that allows him to pursue both of his passions while offering audiences a pathway to exploring the benefits of meditation that is light-hearted, realistic and relatable.
Dermot is performing his "Busy and Wrecked" standup show in Sydney, Australia on Friday 28th November.
For tickets and UK/Ireland tour dates, go to https://dermotwhelan.com/tour-dates/
In this conversation, we explore how humour can serve as a powerful tool for connection and healing, and how Dermot's dedication to meditation has improved his personal life and shaped his professional endeavours.
With two best-selling books under his belt, Dermot continues to inspire others to embrace mindfulness in their everyday lives, proving that it’s possible to laugh while we navigate the challenges of modern life.
Connect with Dermot:
www.instagram.com/dermotwhelanofficial
Tickets for Busy & Wrecked Tour: https://dermotwhelan.com/tour-dates/
Connect with Cass:
Contact Crappy to Happy:
Email: [email protected]
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
Want more?
Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to "Beyond Happy", the subscriber only podcast featuring bonus content, meditations and more!
To get invitations to live calls and chats with Cass, subscribe via Spotify or Substack:
225 episodes
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Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dermot Whelan was one of Ireland's most successful radio hosts and television presenters for over 20 years. When he had a panic attack on the way to performing at a comedy festival, he decided to put aside his scepticism and explore how meditation could help him manage the stress and anxiety that came along with working in such a fast-paced, high pressure career.
Dermot now combines mindfulness with comedy in a way that allows him to pursue both of his passions while offering audiences a pathway to exploring the benefits of meditation that is light-hearted, realistic and relatable.
Dermot is performing his "Busy and Wrecked" standup show in Sydney, Australia on Friday 28th November.
For tickets and UK/Ireland tour dates, go to https://dermotwhelan.com/tour-dates/
In this conversation, we explore how humour can serve as a powerful tool for connection and healing, and how Dermot's dedication to meditation has improved his personal life and shaped his professional endeavours.
With two best-selling books under his belt, Dermot continues to inspire others to embrace mindfulness in their everyday lives, proving that it’s possible to laugh while we navigate the challenges of modern life.
Connect with Dermot:
www.instagram.com/dermotwhelanofficial
Tickets for Busy & Wrecked Tour: https://dermotwhelan.com/tour-dates/
Connect with Cass:
Contact Crappy to Happy:
Email: [email protected]
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
Want more?
Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to "Beyond Happy", the subscriber only podcast featuring bonus content, meditations and more!
To get invitations to live calls and chats with Cass, subscribe via Spotify or Substack:
225 episodes
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Similar to Crappy to Happy
Developing Mental Strength for Peak Performance
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continue reading
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continue reading
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