Developing Mental Strength for Peak Performance
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Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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ADHD Medication and Me: The good, the bad & the unexpected
Manage episode 515246076 series 2544704
Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In January, I commenced ADHD medication and now 11 months later, I'm sharing my experience of how it has impacted my productivity and mood. While my experience has been mostly positive, there are some negative effects that I wasn't expecting and even now, I'm still figuring out the right balance for me.
In this episode, I'm sharing as honestly as possible what I was struggling with before, how the medication has improved things and the reality that it isn't a cure-all. If anyone is considering seeking a diagnosis and not sure whether they want to take medication for ADHD symptoms, I hope sharing my experience is helpful.
**This is my personal experience. I am not a medical professional and when it comes to medication, every person's experience will be different. You should talk to your health care provider about what the treatment options are and what you might expect.
Takeaways:
- The diagnosis of ADHD can be a turning point and a catalyst for healing your relationship with yourself, giving you a better understanding of your past experiences
- Medication for ADHD can enhance focus and productivity, but there are some things it doesn't improve such as ability to prioritise
- It's essential to prioritise self-care such as eating regularly, getting sufficient sleep and taking breaks
- Personal experiences with ADHD medication reveal both benefits and challenges in daily life.
Service providers and solopreneurs struggling with self-doubt
Book a call with me to share your experience.
Connect with Cass:
Contact Crappy to Happy:
Email: [email protected]
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
Want more?
Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to "Beyond Happy", the subscriber only podcast featuring bonus content, meditations and more!
To get invitations to live calls and chats with Cass, subscribe via Spotify or Substack:
225 episodes
Share
Manage episode 515246076 series 2544704
Content provided by Cass Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cass Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In January, I commenced ADHD medication and now 11 months later, I'm sharing my experience of how it has impacted my productivity and mood. While my experience has been mostly positive, there are some negative effects that I wasn't expecting and even now, I'm still figuring out the right balance for me.
In this episode, I'm sharing as honestly as possible what I was struggling with before, how the medication has improved things and the reality that it isn't a cure-all. If anyone is considering seeking a diagnosis and not sure whether they want to take medication for ADHD symptoms, I hope sharing my experience is helpful.
**This is my personal experience. I am not a medical professional and when it comes to medication, every person's experience will be different. You should talk to your health care provider about what the treatment options are and what you might expect.
Takeaways:
- The diagnosis of ADHD can be a turning point and a catalyst for healing your relationship with yourself, giving you a better understanding of your past experiences
- Medication for ADHD can enhance focus and productivity, but there are some things it doesn't improve such as ability to prioritise
- It's essential to prioritise self-care such as eating regularly, getting sufficient sleep and taking breaks
- Personal experiences with ADHD medication reveal both benefits and challenges in daily life.
Service providers and solopreneurs struggling with self-doubt
Book a call with me to share your experience.
Connect with Cass:
Contact Crappy to Happy:
Email: [email protected]
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
Want more?
Upgrade to Paid in the Spotify or Apple podcasts App to get immediate access to "Beyond Happy", the subscriber only podcast featuring bonus content, meditations and more!
To get invitations to live calls and chats with Cass, subscribe via Spotify or Substack:
225 episodes
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Similar to Crappy to Happy
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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