In this deeply moving conversation, Sana and Mridula explore how the universe speaks to us through signs, synchronicities, and even paranormal encounters. From childhood déjà vu to guiding dreams, from conversations with trees to profound healing crises, this episode unravels how to listen when life whispers—and what happens when we ignore it.

Mridula shares her powerful personal journey—facing the collapse of her wellness business, her son’s diagnosis, and personal challenges—then rebuilding through spiritual resilience. Together, we step into the liminal space where intuition, intellect, and the unseen converge.

• [02:50] Childhood Encounters with Spirituality
  Sana recalls her first lessons on déjà vu and timelines.

• [04:14] Signs in the Everyday
  A stray dog accompanying Sana on her walk sparks reflections on synchronicity.

• [06:27] Dreams, Intuition, & Astral Travel
  Mridula explains how extra sensitivity (ESP) can be trained, linking dreams and instincts.

• [11:53] The Mulberry Tree Whispers
  A childhood memory of a mulberry tree reappears during a personal breakdown—reminding her that “life is always talking.”

• [14:50] Lessons from Nature & Letting Go
  A fallen tree during a storm becomes a teacher about release and attachment.

• [19:34] Spirit Guides & Cosmic Messengers
  From parrots to butterflies, signs appear in surprising ways.

• [19:42] Everything is Connected
  How cultural traditions (like crows visiting after death) reflect universal synchronicity.

• [20:57] Healing Crisis & Lessons in Discomfort
  Mridula explains why difficult experiences after healing initiations are part of transformation.

• [31:43] Skepticism vs. Tangible Nudges
  How intellect often clashes with intuition—and why ignoring signs can cost us.

• [34:03] Dreams of Temples & Spiritual Callings
  Sana shares recurring temple dreams connected to family struggles.

• [45:22] Paranormal Encounters
  Mridula recounts seeing a face, feeling watched, and later confronting the same entity after 20 years.

• [1:00:00] Loopholes & Energy Invitations
  Why our subconscious thoughts and vulnerabilities attract certain energies.

• [1:02:20] Paranormal for healing

• [1:05:30] Rituals, Ouija Boards, & Portals
  Why careless invocations can be dangerous—and why intention matters.

• [1:06:00] Living Consciously with Energy
  Simple practices for cleansing energy: salt water, camphor, candles, and mindful intention.

• Website: https://ireawake.com/

• Weekly Saturday group healing calls

• One-to-one sessions via Calendly (details on website)

Listener Takeaway:

The universe is always speaking—it could be through a dream, a broken glass, a butterfly, or even a confrontation. The key is learning to pause, listen, and trust.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

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