In this deeply introspective episode of Cosmic Confluence, host Sana welcomes Elizabeth Catherine—artist, hypnotherapist, and trauma-informed healer—for a conversation that dives into healing from the inside out. Elizabeth shares how her journey as an artist evolved into a calling for soul-centered hypnotherapy and emotional transformation. From PTSD and personal breakdowns to re-aligning with spiritual connection, she reveals the real work behind healing—honoring pain, surrendering to softness, and connecting with one’s higher self. This episode is both a soothing balm and a bold invitation to explore the inner self in the messiness of modern life.

About the Guest
Elizabeth Catherine is a certified hypnotherapist, Reiki practitioner, and former artist who brings over 15 years of creative and healing experience to her current work. She specializes in self-hypnosis, soul-centered healing, and helping others access the wisdom of their higher selves. After a life-changing breakdown in 2023, Elizabeth found her path forward by merging trauma healing with spiritual reconnection.

Key Takeaways

• Healing doesn’t always look beautiful; sometimes it’s about facing your flashbacks and sitting in the discomfort.

• Hypnotherapy can be a powerful tool to access past lives, higher consciousness, and deep inner clarity.

• Vulnerability is strength—especially for artists and healers offering their soul to the world.

• Connection to the universe’s love can guide us when human systems fail.

• Softness is not weakness. It’s an act of rebellion and resilience.

Connect with Elizabeth Slomka
Website: www.elizabethcatherine.com
Podcast: Self-Hypnosis for Healing
Explore sessions on belief change, universal energy, and emotional peace.

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