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Balancing the Brain in a VUCA World – Neuroscience Insights with Dr. Carlos Davidovich

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Manage episode 482086839 series 3661638
Content provided by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Cosmic Confluence, Dr. Carlos Davidovich, executive coach, medical doctor, and TEDx speaker, explores how the brain operates in today’s VUCA (Volatility, Uncertainty, Complexity, Ambiguity) world. We break down why understanding the brain’s energy management and response systems—not just emotional or intellectual intelligence—is crucial for clarity, adaptability, and resilience. Dr. Carlos also shares why the 5-brain leadership model, higher self-awareness, and the concept of Adaptability Quotient (AQ) can help individuals stay grounded without being reactive. It’s not about eliminating stress—it’s about knowing how to navigate it.

About the Guest:
Dr. Carlos Davidovich is a globally recognized executive coach and neuroscience expert. With a background in medicine and experience across continents, Carlos integrates brain science with leadership development. His model of 5-brain leadership and emphasis on AQ (Adaptability Quotient) bridges science and spirituality for real-world resilience.

Key Takeaways:

  • The brain seeks control and meaning more than truth—stories that “make sense” can override facts.

  • Energy, not time, is the real currency of productivity. Managing inner energy is key to sustainable performance.

  • AQ—Adaptability Quotient—is more crucial than IQ or EQ in navigating constant uncertainty.

  • Fight, flight, or freeze responses still dominate modern stress unless we consciously retrain the mind.

  • Our "higher self" is a leadership center we often neglect—learning to listen inward can transform how we handle chaos.

Connect with Dr. Carlos Davidovich:
Website: https://www.carlosdavidovich.com/

LinkedIn: Search Carlos Davidovich + neuroscience

Want to be a guest on Cosmic Confluence? DM on PM – Send me a message on PodMatch
• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
• Subscribe To Newsletter: https://healthymindbyavik.substack.com/
• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 482086839 series 3661638
Content provided by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty & Sana, Avik Chakraborty, and Amp;amp; Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Cosmic Confluence, Dr. Carlos Davidovich, executive coach, medical doctor, and TEDx speaker, explores how the brain operates in today’s VUCA (Volatility, Uncertainty, Complexity, Ambiguity) world. We break down why understanding the brain’s energy management and response systems—not just emotional or intellectual intelligence—is crucial for clarity, adaptability, and resilience. Dr. Carlos also shares why the 5-brain leadership model, higher self-awareness, and the concept of Adaptability Quotient (AQ) can help individuals stay grounded without being reactive. It’s not about eliminating stress—it’s about knowing how to navigate it.

About the Guest:
Dr. Carlos Davidovich is a globally recognized executive coach and neuroscience expert. With a background in medicine and experience across continents, Carlos integrates brain science with leadership development. His model of 5-brain leadership and emphasis on AQ (Adaptability Quotient) bridges science and spirituality for real-world resilience.

Key Takeaways:

  • The brain seeks control and meaning more than truth—stories that “make sense” can override facts.

  • Energy, not time, is the real currency of productivity. Managing inner energy is key to sustainable performance.

  • AQ—Adaptability Quotient—is more crucial than IQ or EQ in navigating constant uncertainty.

  • Fight, flight, or freeze responses still dominate modern stress unless we consciously retrain the mind.

  • Our "higher self" is a leadership center we often neglect—learning to listen inward can transform how we handle chaos.

Connect with Dr. Carlos Davidovich:
Website: https://www.carlosdavidovich.com/

LinkedIn: Search Carlos Davidovich + neuroscience

Want to be a guest on Cosmic Confluence? DM on PM – Send me a message on PodMatch
• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
• Subscribe To Newsletter: https://healthymindbyavik.substack.com/
• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

53 episodes

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