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Episode 062: The Power of Showing Up as Yourself with Jaime Reygoza

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Manage episode 471138291 series 3540759
Content provided by Lynn Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Dr. Jaime Reygoza, a career and stress coach, discusses his work, particularly with members of the LGBTQ+ community who feel burnt out or lack motivation. We talk about the link between authenticity and resilience. Jaime shares his personal experiences of overcoming societal and familial challenges as a gay Latino man. He talks about how to deal with fear and ignorance, advocating for education and community building. He also discusses the impact of ADHD on his career path and the importance of small, consistent actions for achieving goals. This episode underscores the power of inspiring others and using your platform to empower others.

Main Topics & Discussion

Introduction and Background of Jaime Reygoza (0:02)

Challenges Faced by LGBT Individuals in the Workplace (2:41)

Impact of Code-Switching and Community Building (10:45)

Personal Journey and Family Dynamics (16:38)

Overcoming ADHD and Achieving Personal Goals (18:46)

Understanding and Utilizing Power (24:59)

Strategies for Feeling More Powerful (38:04)

Influence of Podcasts and Personal Reflection (39:59)

Final Thoughts and Gratitude (40:13)

About the Host: Lynn Coleman hosts essential conversations about power for coaches and healers: inner, outer, and how it affects our businesses and lives. These conversations are lovingly created to help you help more clients. Lynn's guests all have something intriguing, useful, and personal to share with you.

Connect with Jaime:

https://www.rainbowcareercoaching.com

https://linktr.ee/jgraygoza

Podcast Website:

https://yourepicbusiness.com/podcast/


Community & Calls to Action

✅ Rate & Review our Podcasts – Help others discover the show!

✅ Follow & Subscribe – Stay updated on new episodes by following us on your favourite podcast app.

✅ Want to learn about the art of heart-powered communication with me? Find me at

https://yourepicbusiness.com/

https://www.facebook.com/magnificanamethod

https://www.instagram.com/your.epic.business and [email protected]

✅ Share this Episode – If this resonated with you, tag us on social media and let us know your biggest takeaway!

Thank you for tuning in! See you next time.

Want to discover your epic writing power? Take the quiz. https://yourepicbusiness.com/quiz/
Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511
Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 471138291 series 3540759
Content provided by Lynn Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Dr. Jaime Reygoza, a career and stress coach, discusses his work, particularly with members of the LGBTQ+ community who feel burnt out or lack motivation. We talk about the link between authenticity and resilience. Jaime shares his personal experiences of overcoming societal and familial challenges as a gay Latino man. He talks about how to deal with fear and ignorance, advocating for education and community building. He also discusses the impact of ADHD on his career path and the importance of small, consistent actions for achieving goals. This episode underscores the power of inspiring others and using your platform to empower others.

Main Topics & Discussion

Introduction and Background of Jaime Reygoza (0:02)

Challenges Faced by LGBT Individuals in the Workplace (2:41)

Impact of Code-Switching and Community Building (10:45)

Personal Journey and Family Dynamics (16:38)

Overcoming ADHD and Achieving Personal Goals (18:46)

Understanding and Utilizing Power (24:59)

Strategies for Feeling More Powerful (38:04)

Influence of Podcasts and Personal Reflection (39:59)

Final Thoughts and Gratitude (40:13)

About the Host: Lynn Coleman hosts essential conversations about power for coaches and healers: inner, outer, and how it affects our businesses and lives. These conversations are lovingly created to help you help more clients. Lynn's guests all have something intriguing, useful, and personal to share with you.

Connect with Jaime:

https://www.rainbowcareercoaching.com

https://linktr.ee/jgraygoza

Podcast Website:

https://yourepicbusiness.com/podcast/


Community & Calls to Action

✅ Rate & Review our Podcasts – Help others discover the show!

✅ Follow & Subscribe – Stay updated on new episodes by following us on your favourite podcast app.

✅ Want to learn about the art of heart-powered communication with me? Find me at

https://yourepicbusiness.com/

https://www.facebook.com/magnificanamethod

https://www.instagram.com/your.epic.business and [email protected]

✅ Share this Episode – If this resonated with you, tag us on social media and let us know your biggest takeaway!

Thank you for tuning in! See you next time.

Want to discover your epic writing power? Take the quiz. https://yourepicbusiness.com/quiz/
Want to set up a writing practice for your coaching or healing business. Get the Heart-Powered Writing Journal.
https://www.amazon.com/dp/9082049511
Want to support this podcast? Leave us a 5 star review and subscribe. Or buy me a cup of coffee (creating podcasts is thirsty work!).
https://buymeacoffee.com/conversationsaboutpower

  continue reading

72 episodes

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