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047 | ADHD and Boredom - What AI Usage Does to our Brains

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Manage episode 514063534 series 3617965
Content provided by Julia Behrens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Behrens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Surprise! That restless twinge you fight with screens all day? It may just hold the key to your next innovation.

Today, we dive deep into boredom - why it's no longer to be feared as a creativity killer, but embraced as a gateway to breakthrough ideas. Sure, AI can write emails and generate stunning visuals in seconds, but it still can't rival your brain when it's "off the clock." Get comfy, because we're about to revolutionize your notion of being idle for growth. And don't worry, I might be on vacation, but my AI clone is here with you.

This episode will leave you seeing boredom in a whole new light as your untapped productivity powerhouse.

In This Episode, You’ll Learn:

  • Why boredom is the unsung hero of creativity
  • The brain science that transforms daydreaming into problem-solving
  • How over-automation could be killing ingenuity
  • The magic of "strategic boredom" and its productivity power
  • Effective ways to leverage boredom even in ADHD environments
  • A 15-minute challenge to kickstart your creative spark

Help Spread the Word:

If this episode sparked something, share it with a friend. Loving CONVERSaiTION? Tap follow, drop a review, or hit five stars wherever you listen. It helps the show reach more curious, creative minds like yours.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 514063534 series 3617965
Content provided by Julia Behrens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Behrens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Surprise! That restless twinge you fight with screens all day? It may just hold the key to your next innovation.

Today, we dive deep into boredom - why it's no longer to be feared as a creativity killer, but embraced as a gateway to breakthrough ideas. Sure, AI can write emails and generate stunning visuals in seconds, but it still can't rival your brain when it's "off the clock." Get comfy, because we're about to revolutionize your notion of being idle for growth. And don't worry, I might be on vacation, but my AI clone is here with you.

This episode will leave you seeing boredom in a whole new light as your untapped productivity powerhouse.

In This Episode, You’ll Learn:

  • Why boredom is the unsung hero of creativity
  • The brain science that transforms daydreaming into problem-solving
  • How over-automation could be killing ingenuity
  • The magic of "strategic boredom" and its productivity power
  • Effective ways to leverage boredom even in ADHD environments
  • A 15-minute challenge to kickstart your creative spark

Help Spread the Word:

If this episode sparked something, share it with a friend. Loving CONVERSaiTION? Tap follow, drop a review, or hit five stars wherever you listen. It helps the show reach more curious, creative minds like yours.

  continue reading

47 episodes

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