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Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Amp; Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Amp; Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Q&A - Packs vs. Bottles, Max Vomit Intervals & Power for Technical practice

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Manage episode 517697325 series 1519953
Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Amp; Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Amp; Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Whether to use hydration vest (packs) or bottles in a 3-4 hr race?
  • Whether max intervals like wingates are relevant for endurance racers & masters
  • Does a power meter help with technical skills sessions, should you record them?
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Connect with Molly & Peter Similar Episodes and Posts to Check Out Next! Steve Magness, Dan Cleather
  continue reading

568 episodes

Artwork
iconShare
 
Manage episode 517697325 series 1519953
Content provided by Molly Hurford & Peter Glassford, Molly Hurford, and Amp; Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford & Peter Glassford, Molly Hurford, and Amp; Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Whether to use hydration vest (packs) or bottles in a 3-4 hr race?
  • Whether max intervals like wingates are relevant for endurance racers & masters
  • Does a power meter help with technical skills sessions, should you record them?
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Connect with Molly & Peter Similar Episodes and Posts to Check Out Next! Steve Magness, Dan Cleather
  continue reading

568 episodes

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