Have you ever felt like fitness became more of a chore than something you actually enjoy?

In this week’s episode, Brian and Lindsey share how signing up for a half marathon just for fun helped them rediscover the joy in movement and the purpose behind their workouts.

You'll learn about: ✨ What training has looked like alongside running a business and daily life ✨ The humbling and hilarious moments along the way ✨ The mindset shifts that made fitness feel exciting again ✨ How to reconnect with your body, make your workouts more fulfilling, and bring adventure back into your fitness routine.

Tune in to learn how to fall back in love with fitness.. and remind yourself why you started in the first place!

RESOURCES + LINKS:

Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets

WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?

-- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/

Check out our client transformations:

https://thefitnessproject.us/client-transformations/

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Connect with Lindsey Pickowicz

Instagram | @lindseypickowicz

Facebook | @lindseykatepickowicz