Welcome to Connect with Keeney. I’m your host, Matt Keeney, and this podcast is all about real conversations with real people who are putting in the work—personally, professionally, and spiritually. We sit down with entrepreneurs, creatives, athletes, and community leaders to talk about what actually happens behind the scenes: the early mornings, the setbacks, the discipline, the mindset shifts, and the wins most people never talk about.

This show isn’t theory. It’s lived experience. We dig into consistency, momentum, faith, leadership, business, health, and personal growth—while keeping it raw, practical, and relatable. Whether we’re recording live at Connect Café or in the middle of controlled chaos, the goal stays the same: add value, challenge complacency, and help you level up in your life.

If you’re hungry to grow, willing to get uncomfortable, and serious about building something meaningful, you’re in the right place. Pull up a chair—let’s get to work.