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The Year of Self-Care: reflections, lessons and what I’m calling in for 2026

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Manage episode 525708619 series 3647081
Content provided by Bec Sands. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bec Sands or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to episode 21 of the Confidently Visible podcast!

In this final episode of 2025, I’m taking you behind the scenes of my business and personal life to reflect on the year that was, including some of the wins as well as the hard parts - and to share what I’m intentionally calling in for 2026.

In 2025, self-care was my word and it became my anchor through some major transitions over the past few years. In this ep, I share what my word for 2026 is, and why I've chosen it.

This episode is both a reflection of the year that was, and an invitation for you to celebrate and reflect as well. Your efforts around visibility should honour the season you’re in, and in this episode I share how I’ve created that in the past – and how you can do it too in 2026.

What you'll learn in this episode:

  • What self-care looked like in a year of healing and growth
  • Some major business and personal milestones in 2025
  • My 2026 word of the year, and why I’m choosing this
  • The practices I’m using to reconnect with my inner wisdom
  • What to expect from me and the podcast in 2026
  • Journalling prompts to support your own end-of-year reflection

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 525708619 series 3647081
Content provided by Bec Sands. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bec Sands or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to episode 21 of the Confidently Visible podcast!

In this final episode of 2025, I’m taking you behind the scenes of my business and personal life to reflect on the year that was, including some of the wins as well as the hard parts - and to share what I’m intentionally calling in for 2026.

In 2025, self-care was my word and it became my anchor through some major transitions over the past few years. In this ep, I share what my word for 2026 is, and why I've chosen it.

This episode is both a reflection of the year that was, and an invitation for you to celebrate and reflect as well. Your efforts around visibility should honour the season you’re in, and in this episode I share how I’ve created that in the past – and how you can do it too in 2026.

What you'll learn in this episode:

  • What self-care looked like in a year of healing and growth
  • Some major business and personal milestones in 2025
  • My 2026 word of the year, and why I’m choosing this
  • The practices I’m using to reconnect with my inner wisdom
  • What to expect from me and the podcast in 2026
  • Journalling prompts to support your own end-of-year reflection

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.

  continue reading

21 episodes

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