Welcome to episode 17 of the Confidently Visible podcast!

Feeling inspired by others online… until it suddenly spirals into self-doubt? You’re not alone. In this episode of the Confidently Visible podcast, I unpack how to stay creatively inspired without falling into the trap of constantly comparing yourself online and in media.

You’ll discover how to protect your mindset, stay in your own lane, and use others’ success as a mirror for what’s possible for you. With practical tools, mindset shifts, and energetic guidance, this episode will help you turn comparison into a catalyst - and return to your unique magic.

Whether you’re navigating visibility for the first time or up-levelling to your next stage, this episode will support you to stay grounded, aligned, and empowered on your journey.

What you'll learn in this episode:

• What “comparisonitis” (a term coined by Melissa Ambrosini) is - and how it affects your visibility
• The fine line between healthy inspiration and disempowerment
• Why your nervous system plays a role in content consumption
• How to curate your feed for expansion, not contraction
• Five practical ways to use others’ success as inspiration (not a confidence killer)
• Mindset shifts and affirmations to come back to your voice
• Why your uniqueness is your most powerful visibility asset

Connect with Bec on Instagram, LinkedIn and Facebook and subscribe to get your free copy of Personal Brand Building for Business to scale your online service-based business using your personal brand at becsands.com/personalbrand.