Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Aging with Confidence: Redefining Strength and Self-Worth After 30

7:21
 
Share
 

Manage episode 448516410 series 3608396
Content provided by Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Confidently Unstoppable, Marilyn West is tackling how to age with confidence and redefine what success looks like as we reach new milestones. Whether you're entering your thirties, forties, or fifties, each new chapter in life brings unique challenges and opportunities for growth. Join me as we explore what it means to embrace aging as a powerful journey of self-awareness and resilience rather than a countdown to decline. We’ll talk about letting go of rigid timelines, nurturing self-worth, and setting personal goals that reflect joy and fulfillment rather than societal expectations.

Aging with confidence isn't just about looking ahead; it’s about appreciating the wisdom and strength that comes with each experience. I’ll share personal stories about how milestone birthdays shifted my perspective and helped me align with my authentic goals, from building habits of self-care to developing a flexible, fulfilling approach to life. This episode will inspire you to see each year as an opportunity to deepen your confidence, wisdom, and joy.

In this episode, you'll learn:

  • How can you redefine confidence as you enter new stages of life?
  • What daily habits can help you nurture self-worth and maintain a healthy mindset?
  • How can embracing flexibility over fixed timelines impact your mental health and sense of fulfillment?

Join the Community | Instagram | LinkedIn

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 448516410 series 3608396
Content provided by Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach, Marilyn West | Confidence Coach, Mindset Coach, Life Coach, and Empowerment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Confidently Unstoppable, Marilyn West is tackling how to age with confidence and redefine what success looks like as we reach new milestones. Whether you're entering your thirties, forties, or fifties, each new chapter in life brings unique challenges and opportunities for growth. Join me as we explore what it means to embrace aging as a powerful journey of self-awareness and resilience rather than a countdown to decline. We’ll talk about letting go of rigid timelines, nurturing self-worth, and setting personal goals that reflect joy and fulfillment rather than societal expectations.

Aging with confidence isn't just about looking ahead; it’s about appreciating the wisdom and strength that comes with each experience. I’ll share personal stories about how milestone birthdays shifted my perspective and helped me align with my authentic goals, from building habits of self-care to developing a flexible, fulfilling approach to life. This episode will inspire you to see each year as an opportunity to deepen your confidence, wisdom, and joy.

In this episode, you'll learn:

  • How can you redefine confidence as you enter new stages of life?
  • What daily habits can help you nurture self-worth and maintain a healthy mindset?
  • How can embracing flexibility over fixed timelines impact your mental health and sense of fulfillment?

Join the Community | Instagram | LinkedIn

  continue reading

15 episodes

Tất cả các tập

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play