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EMMY SCHWARTZ; Almost Quitting to 5th at Pro Debut, Identity Outside of Competing, Eating Disorder Healed through Fitness, How to Keep Yourself in Check

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Manage episode 504572440 series 2309346
Content provided by Celeste Rains-Turk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste Rains-Turk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with IFBB Pro Emmy Schwartz, a fitness and lifestyle coach, wife, fur mom, and the recent Ms USA. She started competing in 2017 as a form of therapy from a sever eating disorder and never looked back. She credits the sport to saving her life. She place 5th in her Pro debut at the 2025 Tahoe Pro.

TOPICS COVERED

-hospitalized with an eating disorder

-overcoming mental health struggles

-keep showing up

-taking a few years off

-using your platform

-triggers and how to handle them

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH MARISSA:

Instagram: https://www.instagram.com/emmyk_ifbbpro/

TikTok: @emmyk_ifbbpro

Website: emmykfit.com

TIME STAMPS

1:00 introduction

3:27 making a quick Pro debut

13:17 missing her Pro card multiple times

18:15 returning to the stage

23:00 working towards feedback

33:04 setting boundaries

35:00 rediscovering yourself

43:24 having gratitude

46:20 lessons from “not yet”

48:17 overcoming an eating disorder

58:29 bodybuilding & eating disorders

67:28 life outside of competing

74:15 loving the process

83:48 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

420 episodes

Artwork
iconShare
 
Manage episode 504572440 series 2309346
Content provided by Celeste Rains-Turk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste Rains-Turk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with IFBB Pro Emmy Schwartz, a fitness and lifestyle coach, wife, fur mom, and the recent Ms USA. She started competing in 2017 as a form of therapy from a sever eating disorder and never looked back. She credits the sport to saving her life. She place 5th in her Pro debut at the 2025 Tahoe Pro.

TOPICS COVERED

-hospitalized with an eating disorder

-overcoming mental health struggles

-keep showing up

-taking a few years off

-using your platform

-triggers and how to handle them

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH MARISSA:

Instagram: https://www.instagram.com/emmyk_ifbbpro/

TikTok: @emmyk_ifbbpro

Website: emmykfit.com

TIME STAMPS

1:00 introduction

3:27 making a quick Pro debut

13:17 missing her Pro card multiple times

18:15 returning to the stage

23:00 working towards feedback

33:04 setting boundaries

35:00 rediscovering yourself

43:24 having gratitude

46:20 lessons from “not yet”

48:17 overcoming an eating disorder

58:29 bodybuilding & eating disorders

67:28 life outside of competing

74:15 loving the process

83:48 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

420 episodes

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