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What I've Done About The Fear of "Losing Myself" in Intimacy & What That Taught Me About My Needs

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Content provided by Tanai Milgram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanai Milgram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, I talk about how in the past, the fear of losing myself made opening my heart and leaning into intimacy seem impossible. Join me as I explore the delicate balance between being there for another and self-preservation, and how prioritizing our own needs is essential to feel safe when we're opening ourself to connection or to be there for someone else.

If you've been working on your avoidant tendencies in your relationships like me, you might be probably familiar with feeling like you're going to "lose yourself" in a relationship when people need you, or when you percieve that they need you. Tune in for some practical tips on what to do to help you come back to your heart and connection when you're triggered and want to run away.

  continue reading

94 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 03, 2025 10:57 (12d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 422236678 series 2881658
Content provided by Tanai Milgram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanai Milgram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, I talk about how in the past, the fear of losing myself made opening my heart and leaning into intimacy seem impossible. Join me as I explore the delicate balance between being there for another and self-preservation, and how prioritizing our own needs is essential to feel safe when we're opening ourself to connection or to be there for someone else.

If you've been working on your avoidant tendencies in your relationships like me, you might be probably familiar with feeling like you're going to "lose yourself" in a relationship when people need you, or when you percieve that they need you. Tune in for some practical tips on what to do to help you come back to your heart and connection when you're triggered and want to run away.

  continue reading

94 episodes

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