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What I've Done About The Fear of "Losing Myself" in Intimacy & What That Taught Me About My Needs
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In this solo episode, I talk about how in the past, the fear of losing myself made opening my heart and leaning into intimacy seem impossible. Join me as I explore the delicate balance between being there for another and self-preservation, and how prioritizing our own needs is essential to feel safe when we're opening ourself to connection or to be there for someone else.
If you've been working on your avoidant tendencies in your relationships like me, you might be probably familiar with feeling like you're going to "lose yourself" in a relationship when people need you, or when you percieve that they need you. Tune in for some practical tips on what to do to help you come back to your heart and connection when you're triggered and want to run away.
94 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 03, 2025 10:57 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 422236678 series 2881658
In this solo episode, I talk about how in the past, the fear of losing myself made opening my heart and leaning into intimacy seem impossible. Join me as I explore the delicate balance between being there for another and self-preservation, and how prioritizing our own needs is essential to feel safe when we're opening ourself to connection or to be there for someone else.
If you've been working on your avoidant tendencies in your relationships like me, you might be probably familiar with feeling like you're going to "lose yourself" in a relationship when people need you, or when you percieve that they need you. Tune in for some practical tips on what to do to help you come back to your heart and connection when you're triggered and want to run away.
94 episodes
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