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Solo Q&A: Food Swaps, Gut Fixes & Simple Lifestyle Wins
Manage episode 505655105 series 3202305
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In this week’s solo Q&A, I answer real questions from the Organic Fitness community:
Bulk vs cut (and why I don’t do either)
What to eat after antibiotics for better gut health
The real difference between deli eggs and organic eggs
Does eating organic really improve mood and weight loss?
Why accountability (not motivation) is the key to breaking habits
It’s simple, practical, and delivered with a good dose of farmer common sense.
Take what you need, apply it today, and watch your energy and health transform.
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