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Focus, Flow, and the Birth of Sukha with Steven Puri

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Manage episode 504643628 series 3575916
Content provided by Chris Norris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Norris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Former Hollywood executive and tech founder Steven Puri joins Coach Chris to share his journey from working on blockbuster films like Independence Day, Die Hard, and Star Trek to building Sukha, a platform designed to help remote workers reclaim their focus, energy, and mental well-being.

In this episode, they unpack what it means to work from a place of ease, the lessons Steven learned from startup failures, and how simple tools—like understanding your chronotype, using rituals, and setting digital boundaries—can create massive shifts in remote productivity and peace of mind.

You’ll also hear how Sukha is changing the game with a smart assistant, focus timers, healthy habit points, and a growing remote work community.

Find out more about Sukha: LINK

Find out more about Steven: LINK

We would LOVE to hear from you!! Send a Text Here!!!

Asking for reviews and ratings

Support the show

We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 504643628 series 3575916
Content provided by Chris Norris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Norris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Former Hollywood executive and tech founder Steven Puri joins Coach Chris to share his journey from working on blockbuster films like Independence Day, Die Hard, and Star Trek to building Sukha, a platform designed to help remote workers reclaim their focus, energy, and mental well-being.

In this episode, they unpack what it means to work from a place of ease, the lessons Steven learned from startup failures, and how simple tools—like understanding your chronotype, using rituals, and setting digital boundaries—can create massive shifts in remote productivity and peace of mind.

You’ll also hear how Sukha is changing the game with a smart assistant, focus timers, healthy habit points, and a growing remote work community.

Find out more about Sukha: LINK

Find out more about Steven: LINK

We would LOVE to hear from you!! Send a Text Here!!!

Asking for reviews and ratings

Support the show

We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.

  continue reading

53 episodes

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