Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Chris Norris Podcasts
Talking all things College Football with the Appointed Prodigy of CFB Joel Norris. Stream New Episodes on Tuesdays and Thursdays.
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Relatively Optimistic is a podcast hosted by two siblings that talk about nonsense on a regular basis and decided to start hitting record.
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Supporting veterans to achieve career success as they navigate the challenges of transitioning out of the military. Each week we will bring you a new mentor who will teach you the lessons they have learned as they traveled the military transition path before you.
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Welcome to The Healthy Perspective Podcast hosted by Dr. Chris Boman southern California chiropractor, entrepreneur, mentor and author. Dive in with Dr. Chris as he extracts the "Secret Sauce" to success from his own personal experience as well as interviews with some of the top business owners, athletes, leaders & activists from around the world. Together you will dig into what perspective shifts and mindset breaks, sparked their launches into success and led to living a life filled with ab ...
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TFN Blog
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Experimental podcast edited by Stephen King, co-founder of KK Studio and founder of the Steve K. King AI Academy. Correspondence email: [email protected].
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DFSR, the premiere site for daily fantasy NBA projections brings you their podcast with news, notes and plays for the day on FanDuel and DraftKings.
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Join your favorite internet disaster, Jeff Perla, for your weekly laugh about life. A relatable gay navigating day-to-day adventures with the help of fellow influencers, reality TV stars, trailblazers, and iconic members of the gay community.
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British Comedy Guide's own podcast all about comedy. Between 2011 and 2014, we interviewed the likes of Miles Jupp, Chris Addison, John Finnemore, Gina Yashere and Al Murray.
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Are you a music obsessive? Can you sit down for an hour or so poring over an album you love, digging deep into the lyrics, musical references and 'secret sauce' that makes it so special to you? Then this just MIGHT be your podcast! Each week your host - rock-n-roll lifer and recovering punk Rob Elba - sits down with a special guest to dissect a record that - metaphorically - got them high.
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Geoff Garlock (Orchid, Panthers, The Year is One, UCB Theatre) and Mike Pace (Oxford Collapse, The Child Actors, Jungle Jesters) wallow in the crapulance of what it takes to be a musician, comedian, artiste in this world, with a different guest every week.
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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A weekly podcast brought to you by a music lover, talking to musicians and everyday people about the impact music has. Exploring all genres with a variety of guests through open dialogue revolving around a couple of main questions. Listen to find out more!
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Ryan Rainbro, star of stage & screen, is joined by a friend to discuss one album in the history of RoadRunner Records chronologically. Find out how your favorite classics or unknown gems fit in the label's canon or informs music today!
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If you love Chris Rose and Kevin Millar on MLB Network’s Intentional Talk, then you’ll love Intentional Talk: Caught Listening. Caught Listening will provide fans with an original continuation of the TV show’s antics, interviews, and everything in between. Subscribe and listen, every Wednesday, starting March 28th!
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Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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Staying Human in Polarized Times w/ Coach Chris Norris, MSW
15:54
15:54
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15:54In this solo episode, Chris Norris explores how political violence impacts our nervous system and mental health. Drawing on mindfulness, breathwork, and cognitive fitness practices, he shares tools for staying grounded, limiting reactivity, and turning outrage into grounded action. We would LOVE to hear from you!! Send a Text Here!!! Asking for rev…
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Episode 260: Talking With Jake Crain From Crain & Company
42:11
42:11
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42:11It's an all new Pigskin Frenzy! We have entered Week 5 of the 2025 College Football season! It's a loaded slate and we have a very special guest picker to help us out! Jake Crain from Crain & Company joins the show to discuss his reaction to the rankings for Week 5, his Upset Alerts, and we preview and predict the top Pigskin Frenzy games for Week …
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Stay Ahead of a Government Shutdown and Learn How to Invest Extra Money Wisely
31:06
31:06
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31:06Learn how to prepare for a government shutdown and where to put $600 a month after building your emergency fund. What happens in a federal government shutdown? Where should you put $600/month after funding an emergency cushion? Hosts Sean Pyles and Elizabeth Ayoola discuss the looming shutdown before answering a listener’s question about where to a…
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HiddenTrack #270 MINERAL KING (Aiden Scott & Kasey Klar)
1:14:54
1:14:54
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1:14:54After finishing college in 2020 and being locked down in LA, guitarist Aiden Scott and vocalist Kasey Klar, long time musical partners, decided to start a new project that they could really sink their teeth into. Gathering s team of old friends/musicians and new ones, MINERAL KING was off to the races. Blending modern influences like Delta Sleep an…
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Episode 259: Let's Just Pump The Brakes
1:11:01
1:11:01
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1:11:01It's an all new Pigskin Frenzy! Today, we recap Week 4 of the 2025 College Football season! We recap the top matchups from Week 4, including Oklahoma defeating Auburn, Ole Miss defeating Tulane, Texas Tech defeating Utah, and Indiana defeating Illinois in convincing fashion. We also discuss the current state of Clemson and why we need to pump the b…
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Preparing Finances for Fall and How to Help Parents Who Haven’t Saved Enough
30:34
30:34
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30:34Learn how to prepare your finances for fall and support aging parents who have limited retirement savings. How can you check in on your finances this fall? What’s the best way to help parents with little savings retire? Hosts Sean Pyles and Elizabeth Ayoola explain how you can give yourself a fall financial check-in before they answer a listener’s …
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From Wild West to Workplace: How AI is Transforming Mid-Market Companies - Chris Daigle
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34:04Spill the tea - we want to hear from you! Chris Daigle, founder and CEO of Chief AI Officer, helps executive teams deploy real-world AI strategies that drive business results through his flagship Executive AI Immersion program, designed specifically for mid-market companies. • AI adoption is fundamentally different from previous tech waves because …
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S8E426 - Elton John 'Goodbye Yellow Brick Road with Ralph Cavallaro
1:34:25
1:34:25
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1:34:25In November 1973, Rolling Stone record reviewer Stephen Davis infamously slagged Elton John's double album 'Goodbye Yellow Brick Road', calling it - among other things: "a big fruity pie that simply doesn’t bake". Ahem. Now often regarded as Elton and lyricist Bernie Taupin's magnum opus, returning guest and music-biz veteran Ralph Cavallaro joins …
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Episode 258: Talking With Brandon Marcello From CBS Sports
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52:30It's an all new Pigskin Frenzy! Today, we dive deep into Week 4 of the 2025 College Football season and we do it with our special Week 4 Guest Picker! CBS Sports Writer Brandon Marcello joins the show to talk about his career in College Football Media, his ranking reactions for Week 4, Week 4 Upset Alerts, and we preview and predict the Week 4 Pigs…
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The Fed Just Cut Rates — Here’s How to Make the Most of It (Plus: How to Freeze Your Credit)
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28:51Learn how the Fed rate cut impacts loans and savings, then find out when to freeze your credit and how to do it fast. What does a Federal Reserve rate cut mean for your wallet? Should you freeze your credit if an internet provider runs a soft pull? Hosts Sean Pyles and Elizabeth Ayoola kick off this episode with senior news writer Anna Helhoski to …
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Brady is an American musician, songwriter, and multi-instrumentalist based in New York City who has played in various bands and groups of different genres and styles, most notably 90’s nostalgic alternative rock. Similar to a Mac DeMarco-type figure, Brady writes all of the music and records all or most of the instruments on his songs. Raised in th…
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Episode 257: Love and College Football Go Hand In Hand
1:21:36
1:21:36
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1:21:36It's an all new Pigskin Frenzy! Today, we recap Week 3 of the 2025 College Football season! We discuss the top games from Week 3 including Georgia Tech defeating Clemson in a stunner in Atlanta, LSU defeating Florida in a solid defensive performance, Texas A&M defeating Notre Dame in a thriller in South Bend, and Georgia defeating Tennessee in OT i…
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Cancel Culture | Hot Takes | Pastor Daniel Norris
1:01:26
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Tap to Pay, Tap to Overspend? Mobile Wallet Traps and Money Conversations That Pay Off
29:47
29:47
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29:47Learn if digital wallets make you overspend and how simple habits can help you stay on budget. How do you start money conversations that actually help? Do mobile wallets make you overspend? Hosts Sean Pyles and Elizabeth Ayoola discuss intentional money conversations and the psychology of paying by phone vs. card vs. cash to help you control spendi…
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Beyond Algorithms: Humanity's Role in AI Development - Alistair Lowe-Norris
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40:32Spill the tea - we want to hear from you! Alistair Lowe Norris, Chief Responsible AI Officer at Iridis, discusses how AI can be a positive force for change when built on ethical foundations, safety measures, and benefits for both people and planet. • Recipient of the President's Lifetime Achievement Award for his volunteer work addressing food inse…
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S8E425 - David Bowie 'Hunky Dory' (Revisited) with David J
1:16:30
1:16:30
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1:16:30For one of our first episodes back in 2018 (S1E3), we discussed 'Hunky Dory' by David Bowie with then co-host Barry Stock. Honestly, though, for our first 20 episodes or so we were still finding our way and weren't even playing any music clips at that point. So when this week's guest, musician David J (Bauhaus, Love and Rockets), suggested taking o…
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Episode 256: Special Friday Edition: Talking With Chris Low From On3 Sports
36:11
36:11
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36:11It's an all new Pigskin Frenzy! We have a Special Friday Edition of Pigskin Frenzy coming at you before kicking off Week 3! On3 Sports Senior College Football Reporter Chris Low joins the show to discuss his career in Sports Media, breaking the Nick Saban retirement story, his favorite articles that he has written, and we discuss Week 3 in College …
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Episode 255: Talking With Brad Crawford From CBS Sports and 247Sports
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42:40It's an all new Pigskin Frenzy! We are entering Week 3 of the 2025 College Football season. We are joined by our Week 3 guest picker Brad Crawford from CBS Sports and 247Sports. We discuss his life outside of College Football media, getting into College Football media, his reaction to the rankings in Week 3, and we preview and predict Week 3 Pigski…
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AI Stocks May Be in a Bubble, and Car Prices Could Rise Soon — Here’s What to Know
33:24
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33:24Learn how to think about AI stocks and decide if now’s the time to buy a car, including how to choose between 48- and 60-month loans. Are AI stocks in a bubble? Should you buy a car now or wait? Hosts Sean Pyles and Elizabeth Ayoola discuss AI-driven market euphoria and today’s car-buying math to help you understand how to balance risk in your inve…
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HiddenTrack #268 PEN NAME (Jack Norris and Joel Olbrechts)
1:14:57
1:14:57
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1:14:57Pen Name are a 4-piece emo/punk band from Kent, in the vein of Sport, American Football, Mineral, Benton Falls, Unwed Sailor, and Toe. Thanks for listening!!! Please Follow us on Instagram @hiddentracks99 Pre and Post roll music brought to you by @sleepcyclespaBy Shane Murphy
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The Passion of Nehemiah | This is Good News | Pastor Donnie Lewis
22:19
22:19
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Mission Planning Your Military Transition with Lori Norris
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53:33
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53:33Send us a text Transitioning from military to civilian life is a complex journey that requires strategic planning well before your final out date. Starting 18-24 months ahead isn't excessive. It's necessary to build the infrastructure for a successful transition while still fulfilling your military obligations. We start by discussing what do and pl…
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Episode 254: Back To Square One For The Gators
53:33
53:33
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53:33It's an all new Pigskin Frenzy! Today, we recap Week 2 of the 2025 College Football season! We go over the Pigskin Frenzy Week 2 games where Oklahoma defeated Michigan, Illinois defeated Duke, Missouri defeated Kansas to win the Border Showdown, and USF upset and defeated Florida in the Swamp. We also present Week 2's Sad Violin moment. Strap in! Y…
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Estate Planning Made Simple and How to Handle Family Loans
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32:09
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32:09Learn how to build a simple estate plan and lend or repay family money without hurting your relationships. What’s the first thing to do when creating an estate plan? What’s the smartest way to handle loans between friends or family? Hosts Sean Pyles and Elizabeth Ayoola break down estate-planning basics like wills, revocable trusts, living wills/ad…
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Breaking Free from Performance Traps - Radhika Dutt
27:58
27:58
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27:58Spill the tea - we want to hear from you! Radhika Dutt challenges traditional goal-setting frameworks and introduces OHLs (Objectives, Hypotheses, and Learnings) as a more effective alternative for today's knowledge workers who are solving complex puzzles rather than performing repetitive tasks. • Goals and targets originated in the 1940s for unski…
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S8E424 - Aimee Mann 'I'm With Stupid' with Robert Scheffler
1:03:45
1:03:45
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1:03:45New York City singer/songwriter Robert Scheffler joins us this week with an artist Rob somehow slept on all these years - Aimee Mann. Her second full-length, 1995's "I'm With Stupid", is the one that did it for Robert, and her deceptively biting songcraft and the record's dense, layered guitars made a true believer of your humble host. Songs discus…
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Focus, Flow, and the Birth of Sukha with Steven Puri
1:06:35
1:06:35
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1:06:35Former Hollywood executive and tech founder Steven Puri joins Coach Chris to share his journey from working on blockbuster films like Independence Day, Die Hard, and Star Trek to building Sukha, a platform designed to help remote workers reclaim their focus, energy, and mental well-being. In this episode, they unpack what it means to work from a pl…
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Episode 253: Talking With Jackson Groff From The Groff Show & The Volume's 3 & Out With John MiddleKauff
1:19:53
1:19:53
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1:19:53It's an all new Pigskin Frenzy! We are entering Week 2 of the College Football season and we have ourselves a special guest picker! We talk with Jackson Groff from The Groff Show and The Volume's 3 & Out with John MiddleKauff about his journey in sports media, his faith in Jesus, his reaction to the rankings in Week 2, who is on upset alert in Week…
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Why Refis Are Spiking and How to Optimize Your 401k Target-Date Fund for Long-Term Growth
28:02
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28:02Learn when a refi saves money and how target-date funds work, including fees and when to pick a later fund year. What exactly is a target-date fund, and when should you move your date? How do you know if now is a good time to refinance a house? Hosts Sean Pyles and Elizabeth Ayoola discuss mortgage refinancing and target-date funds to help you unde…
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HiddenTrack #267 BREAK TO BROKEN (Clinton Maher, Justin Rauschkolb, and Eli Nowak)
1:11:09
1:11:09
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1:11:09BREAK TO BROKEN formed in October of 2020 during a global pandemic which left the world in an isolating lockdown. Aussie, Clinton Maher, was looking for like-minded collaborators to help pull through his vision for a new music project. A post on a message board connected him with Eli Nowak and Justin Rauschkolb, both veterans of the late 90's New J…
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The Gospel Is Revival | This is Good News | Pastor Daniel Norris
1:01:55
1:01:55
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Episode 252: Alabama, We Need To Have A Talk
1:04:52
1:04:52
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1:04:52It's an all new Pigskin Frenzy! Today, we recap an action packed Week 1 of the 2025 College Football season! We discuss Florida States shocking upset over Alabama, LSU defeating Clemson to win their first season opener since 2019, Ohio State defeating Texas, and Miami pulling out a late victory over Notre Dame. We also discuss officiating in the sp…
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S8E423 - 'That Short Song Got Me High' BONUS Patron-curated Episode
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57:20For this special BONUS Episode, we asked our Patrons to send in a short song - less than 2 minutes - that got them high. As usual, they did NOT disappoint! Songs discussed in this episode: Fingertips - They Might Be Giants; Time: The Donut of the Heart - J Dilla; Just Another Soldier, Shit You Hear At Parties - Minutemen; Manifest - The Weakerthans…
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Smart Buying Tips from Your Mama’s Kitchen and How to Change Banks Wisely
36:39
36:39
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36:39Find out when it’s worth splurging on kitchen gear and how to switch banks without losing your financial footing. What kitchen tools are actually worth the money? Is switching to an online bank really worth the hassle? Hosts Sean Pyles and Elizabeth Ayoola discuss the value of investing in high-quality kitchen gear and what to consider when moving …
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What Your Movement Reveals: The Future of Computer Vision
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27:06
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27:06Spill the tea - we want to hear from you! Galvin Widjaja, founder and CEO of Lauretta AI, shares his journey from restaurant management to leading a privacy-first computer vision company that predicts human behavior without using biometrics. His unconventional path provides unique insights into building AI that respects privacy while effectively un…
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S8E422 - Television 'Adventure' with Arad Evans
1:04:35
1:04:35
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1:04:35This week's guest, musician Arad Evans (The Whimbrels, Glenn Branca's Ensemble, Heroes Of Toolik), chose to discuss a record by groundbreaking New York City band Television that's NOT 'Marquee Moon'! The bands follow-up to that classic album, 1978's 'Adventure', is sometimes overlooked, but the clever songwriting and magnificent dual-guitar orchest…
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EP 73 | Unprocessed Parenting: Raising Kids on Real Food with Ann Bennett
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32:53
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32:53On today’s episode of The Healthy Perspective, Dr. Chris sits down with Ann Bennett! Ann is a homesteading wife, homeschool mom of three, and a passionate advocate for real food. She and Dr. Chris dive into what it looks like to live a lifestyle that goes against the grain. Ann shares her journey of growing up in the city following a conventionally…
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Episode 251: The Return Of The Greatest Sport On Earth
1:16:28
1:16:28
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1:16:28It's an all new Pigskin Frenzy! We are back!! College Football has returned and we are now in season! We have Savanah Tujague back on the show to be our first Pigskin Frenzy Guest Picker for these Week 1 games. We preview and predict Texas at Ohio State, Notre Dame at Miami, Alabama at Florida State, and LSU at Clemson. We also discuss the latest t…
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How to Talk Finances Before Cohabitating, and Why Coffee and Tea Prices Are Surging
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32:19
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32:19Before cohabiting, how do you talk about finances without conflict? Plus: the global forces pushing up your coffee and tea bill. Why are your daily coffee, tea, or matcha drinks costing more? What financial conversations should you have with your partner before signing a lease together? Hosts Sean Pyles and Elizabeth Ayoola explore rising beverage …
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HiddenTrack #266 TEXAS IS THE REASON (Chris Daly)
1:22:53
1:22:53
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1:22:53Well here we are 5 years later and still doing what we do, spreading the love of music. For our special 5 year Anniversary Show I am was super excited to have Chris Daly of Texas Is The Reason, 108, Jets To Brazil, and Ravens just to name a few. If I list his resume I might have run out of characters. We spent a fair amount of time speaking about t…
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Episode 250: Wednesday Edition: Talking With Cole Thompson From SEC Unfiltered
1:12:50
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1:12:50It's an all new Special Edition of Pigskin Frenzy! We know it's Wednesday and it's not the normal days, but we are inching closer to Week 1 of the College Football season and we had to start with a bang with three shows this week! Not only with a bang, but with a special guest! Cole Thompson from SEC Unfiltered joins the show to discuss his journey…
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What Happens When You Can't Answer the "What Makes You Happy?" Question with Thomas McKenzie
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44:53Send us a text What happens when the military career you've devoted your life to suddenly comes to an end? For Thomas McKenzie, a Marine who reached E9 before his 20-year mark, this question became painfully real when faced with undesirable relocation options. His powerful story reveals that military transition goes far beyond the job hunt. It's a …
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Episode 249: Talking With Ghost Of Texas Football
1:10:08
1:10:08
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1:10:08It's an all new Pigskin Frenzy! Week 1 is almost here and we get things started with a very special guest. Ghost of Texas Football joins the show to talk about his career in Football media, his faith in Jesus, an outlook on Texas in 2025, and his overrated and underrated teams in each Power 4 conference. He also discusses what is the most crucial g…
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Bank Account Denied? Overcome Verification Hurdles and Maximize Sign-Up Bonuses
26:32
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26:32Learn about banking blacklists and how to decide when sign-up bonuses are worth your time and money. Why might you get denied when trying to open a new bank account online, even if all your information is correct? When are bank account sign-up bonuses really worth pursuing? Hosts Sean Pyles and Elizabeth Ayoola explain how banks verify identities, …
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S8E421 - Bob Dylan 'Bringing It All Back Home' with Willie Nile
1:03:08
1:03:08
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1:03:08Bob Dylan's fifth studio album - and his first to incorporate electric instrumentation - 1965's 'Bringing It All Back Home', marked a seismic shift in popular music that can still be felt today. This week's guest, Buffalo, NY-born singer-songwriter and rock-and-roll lifer Willie Nile, joins us to dissect this stunning game-changer of a record. Song…
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Bhramari Pranayama: The Humming Breath for Stress Relief
16:09
16:09
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16:09In this episode of Cognitive Fitness Coach, Coach Chris guides you through Bhramari Pranayama — the Bee’s Breath. This simple yet powerful breathwork practice uses humming on the exhale to calm the nervous system, quiet the mind, and release tension. Backed by both ancient yogic tradition and modern research, Bee’s Breath has been shown to reduce s…
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Episode 248: Talking With Tom Fornelli From CBS Sports
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39:16It's an all new Pigskin Frenzy! Week 0 of the 2025 College Football season is here and what better way to kick it off than with a very special guest! CBS Sports Writer and Co-Host of the Cover 3 Podcast Tom Fornelli joins the show to discuss his career in College Football media, his life outside of it, his sleeper teams in each conference, and we p…
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Budget Rehab: Can a Family Rebuild Their Emergency Fund and Still Afford the Life They Want?
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34:26The Nerds debut a new Budget Rehab segment, dissecting a real family’s budget to reveal strategies for saving more, investing smarter, and managing lifestyle costs. Plus: tariffs’ role in rising auto insurance. Why are auto insurance premiums continuing to climb, and what do tariffs have to do with it? How can a real family adjust their budget to m…
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HiddenTrack #265 FOREST COVE (Chandler Henesey)
1:13:28
1:13:28
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1:13:28This week we welcome Chandler Henesey of the SoCal Pop Punk with a splash of Emo and Alt Rock.project FOREST COVE. Thanks for listening!!! Please Follow us on Instagram @hiddentracks99 Pre and Post roll music brought to you by @sleepcyclespaBy Shane Murphy
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