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The Neuroscience of Black Joy: Past, Present, Future

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Manage episode 497303854 series 1279578
Content provided by Shonté Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shonté Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of 'Coffee with a Neuroscientist,' Shonté Jovan Taylor delves into the concept of intentional joy, particularly Black joy, as a form of resistance and a power strategy. She explains how experiencing joy can heal hijacked nervous systems and become a tool for individual and collective well-being.

Emphasizing the difference between joy, pleasure, and happiness, Taylor frames joy as an intentional, engaging practice rather than a passive state. She discusses the historical roots of black joy, its role during the civil rights movement, the neuroscience behind the benefits of collective singing, and the importance of maintaining joy in the face of systemic oppression.

Taylor argues that joy is a revolutionary act that enhances resilience and creativity, spreading through mirror neurons and influencing entire communities. The episode calls listeners to intentionally cultivate joy, use it to reclaim attention from societal distractions, and frame it as a practice for healing and empowerment.

  continue reading

25 episodes

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iconShare
 
Manage episode 497303854 series 1279578
Content provided by Shonté Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shonté Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of 'Coffee with a Neuroscientist,' Shonté Jovan Taylor delves into the concept of intentional joy, particularly Black joy, as a form of resistance and a power strategy. She explains how experiencing joy can heal hijacked nervous systems and become a tool for individual and collective well-being.

Emphasizing the difference between joy, pleasure, and happiness, Taylor frames joy as an intentional, engaging practice rather than a passive state. She discusses the historical roots of black joy, its role during the civil rights movement, the neuroscience behind the benefits of collective singing, and the importance of maintaining joy in the face of systemic oppression.

Taylor argues that joy is a revolutionary act that enhances resilience and creativity, spreading through mirror neurons and influencing entire communities. The episode calls listeners to intentionally cultivate joy, use it to reclaim attention from societal distractions, and frame it as a practice for healing and empowerment.

  continue reading

25 episodes

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