Burnout prevention coach Brennan Hillery shares his journey from opiate addiction and corporate burnout to helping high achievers create sustainable success that aligns with their authentic selves.
• Brennan helps externally successful but internally miserable high achievers stop feeling consumed by work
• Three burnout archetypes: the avoider, the overachiever, and the people pleaser
• How childhood conditioning creates belief systems that contradict our true essence
• Brennan's personal story of severe burnout at 25 that led to losing everything
• Why burnout is an identity issue rather than simply being overworked
• The difference between fear-based action versus faith/value-based action
• How society's glorification of masculine energy creates imbalance and exhaustion
• Techniques for determining whether resistance is signaling needed change or misalignment
• The paradox: we chase success to feel better but make ourselves feel worse in the process
• You can't build a life you want to keep living while in survival mode
To learn more about Brennan's work or his upcoming course "From Overcommitted to In Control," visit www.build-your-power.com.
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