Coaches, do your players freeze under pressure? Here are 3 easy game-changing practice strategies to fix that! Get more coaching tips in our free mental game training → https://coachfreetraining.com
If your team looks great in practice but unravels when the lights come on… this episode is for you. I'm breaking down 3 simple, proven fixes to help high school and middle school coaches train mental toughness, resilience, and composure under pressure...without adding more minutes to practice.
I’m Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4× state champion. 🏆
I’ve been exactly where you are, leading talented teams that crumble when it matters most. These three coaching tips helped turn my team into one that thrives in the biggest pressure moments.
🔥 In this video, you’ll learn:
✅ The Competitive Cauldron: a system we use to score everything & create urgency
✅ Smart score manipulation tactics that train athletes in pressure moments
✅ Why team consequences (done right) can build focus and accountability
✅ How to integrate mental training like the 3-2-1 BRAVE mindset routine
✅ How to teach a SnapBack routine that helps players recover quickly from mistakes
This episode is packed with actionable ideas you can use tomorrow to build your athletes’ mental game, increase peak performance, and help your team play loose and confident, even when the pressure is on. 💪
🕓 Key Moments
00:00 Introduction and Coach Bre's Background
00:46 Creating a Competitive Culture
01:44 Implementing the Competitive Cauldron
03:46 Score Manipulation Techniques
06:28 Team Consequences with Purpose
07:37 Training Mental Resilience
08:22 Daily Mindset Routine: 3-2-1 BRAVE
09:38 Conclusion and Further Resources
👇 Coaches — comment below: What’s one way you’ve added pressure to your practices to train mental resilience?
📌 Build your team’s mental game confidently:
🔹 Grab our in-depth FREE training → https://coachfreetraining.com
🔹 Follow us on IG → @elitecompetitorcoach
🔹 Follow us on TikTok→ @coachhergame
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Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!