In this episode of Clean Break Chats, Rich and Andy sit down with Scott Woolley, founder of Arklet, to unpack the real conversation around alcohol: not a binary “alcoholic or not,” but a spectrum shaped by culture, mental health, and choice.

Scott shares his own shift from weekend binges to a decade alcohol-free, how picking up a camera opened the door to creativity and nature, and why he’s pro-choice, not anti-alcohol.

We explore the idea of a “hangover problem” vs an “alcohol problem,” the limits of “drink responsibly” messaging, what Gen Z is teaching us about wellness culture, and why swapping nights out for sunrise runs, coffee, and coastline sunsets can be life-changing.

If you’re sober-curious, on a break, or simply rethinking habits, this one’s a grounded, stigma-free listen packed with practical insight - and a reminder that connection beats consumption every time.