On an airplane, an oxygen mask descends in front of you. What do you do? As we all know, the first rule is to put on your own oxygen mask before you assist anyone else. Only when we first help ourselves can we effectively help others.

Just like that analogy, it is very important that we take some time away from the noise, to unplug, get away, and take care of ourselves.

The challenge is not to be perfect — it is to be whole. Jane Fonda

I have the privilege of having a heart-to-heart chat with three beautiful ladies as we tackle the subject of Self-Care.

~Nikki Nye, who is a wife, mother, believer, and the owner of Nicki Nye Cakes.

~Erica Jones who is also a wife, mother, and the owner of Gem Esthetics.

~Caressa Wilson, who is my daughter, wife, mother, and owner of Beau’s Customs.

We will discuss why it’s important to unplug from the world.

The importance of Self Care.

What does self-care look like?

Don’t you realize that all of you together are the temple of God and that the Spirit of God lives in you? 1 Cor. 3:16

You can watch the live recording on Facebook @I Am Claudine Hicks