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Content provided by Ellie Dvorkin Dunn & Julia Granacki, Ellie Dvorkin Dunn, and Julia Granacki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Dvorkin Dunn & Julia Granacki, Ellie Dvorkin Dunn, and Julia Granacki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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I've Run Out of Cope with Emily Barclay

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Manage episode 354089235 series 2942971
Content provided by Ellie Dvorkin Dunn & Julia Granacki, Ellie Dvorkin Dunn, and Julia Granacki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Dvorkin Dunn & Julia Granacki, Ellie Dvorkin Dunn, and Julia Granacki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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When Emily Barclay learned that the word "perimenopause" applied to her, she went online to seek out help and support and found that it simply didn’t exist. Instead of dissolving into a pool of her own hormonal tears and sweat, she set up Perimenopause Hub, bringing together experts across different disciplines from around the world and creating a community where women could feel less alone. As if that and her pink and turquoise hair weren't cool enough, she prides herself on having shunned the stereotypical forms of adulting and lives in the UK with her partner, five dogs, and 14 hives of bees. We talk about the importance of tracking your cycle and symptoms, the power of setting boundaries, and how a hug can help when you've run out of cope. They don't call her The Peri-godmother for nothing.
Handles and sites
Perimenopause Hub
Perimenopause Hub facebook group
Perimenopause Hub Insta
Perimenopause Hub twitter
Your Tracking Journal
Show Notes
Perry app
Intrarosa
Burnout by Emily and Amelia Nagaski
Purely Elizabeth Affiliate Link
Erin's Faces Affiliate Link
Julia G Wellness
https://circlingthedrainpodcast.buzzsprout.com/

Support the show

Be one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS.

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 354089235 series 2942971
Content provided by Ellie Dvorkin Dunn & Julia Granacki, Ellie Dvorkin Dunn, and Julia Granacki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellie Dvorkin Dunn & Julia Granacki, Ellie Dvorkin Dunn, and Julia Granacki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

When Emily Barclay learned that the word "perimenopause" applied to her, she went online to seek out help and support and found that it simply didn’t exist. Instead of dissolving into a pool of her own hormonal tears and sweat, she set up Perimenopause Hub, bringing together experts across different disciplines from around the world and creating a community where women could feel less alone. As if that and her pink and turquoise hair weren't cool enough, she prides herself on having shunned the stereotypical forms of adulting and lives in the UK with her partner, five dogs, and 14 hives of bees. We talk about the importance of tracking your cycle and symptoms, the power of setting boundaries, and how a hug can help when you've run out of cope. They don't call her The Peri-godmother for nothing.
Handles and sites
Perimenopause Hub
Perimenopause Hub facebook group
Perimenopause Hub Insta
Perimenopause Hub twitter
Your Tracking Journal
Show Notes
Perry app
Intrarosa
Burnout by Emily and Amelia Nagaski
Purely Elizabeth Affiliate Link
Erin's Faces Affiliate Link
Julia G Wellness
https://circlingthedrainpodcast.buzzsprout.com/

Support the show

Be one of the helpers! SUBSCRIBE to this podcast on APPLE PODCASTS or SPOTIFY and leave us a review on APPLE PODCASTS.

  continue reading

71 episodes

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