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Content provided by Christina Rondeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rondeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Micro Check In - Letting Go

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Manage episode 509427145 series 2290447
Content provided by Christina Rondeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rondeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this Micro Check-In: Letting Go, Christina Rondeau guides you through a calming practice of release. Whether it’s stress, negative thoughts, or something holding you back, this short session helps you breathe it out and make space for peace, clarity, and renewal. A gentle reminder that letting go is not losing—it’s creating room for what truly matters.

#LettingGo #MicroCheckIn #Mindfulness #StressRelief #PositiveMindset #SelfCare #LifeCoaching #ChristinaRondeau #LiveYourBestLife #EmotionalWellness

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67 episodes

Artwork
iconShare
 
Manage episode 509427145 series 2290447
Content provided by Christina Rondeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rondeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a text

In this Micro Check-In: Letting Go, Christina Rondeau guides you through a calming practice of release. Whether it’s stress, negative thoughts, or something holding you back, this short session helps you breathe it out and make space for peace, clarity, and renewal. A gentle reminder that letting go is not losing—it’s creating room for what truly matters.

#LettingGo #MicroCheckIn #Mindfulness #StressRelief #PositiveMindset #SelfCare #LifeCoaching #ChristinaRondeau #LiveYourBestLife #EmotionalWellness

Support the show

  continue reading

67 episodes

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