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Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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87 | 3 Steps to Remove Unwanted Memories from Your Mind

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Manage episode 446369448 series 3400306
Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello,

Today’s show topic is thanks to a listener’s request to address how she could take away the power of unwanted memories. This isn’t about dismissing the bad memory but rather, giving ourselves peace so that we can finally let go and move forward with our life. If you’ve been looking for a way to help you let go of bad memories, today’s show will give you a 3-step approach to help remove unwanted memories from your mind.

Cheers,
Marie

Next Steps:

👉 EPISODES mentioned in today’s show:

  • 4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
  • 81 | 5 Ways to Break Free from Negative Thoughts in the Mornings

👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email: [email protected]

👉 Instagram: @choosehappywithmarie

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 446369448 series 3400306
Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello,

Today’s show topic is thanks to a listener’s request to address how she could take away the power of unwanted memories. This isn’t about dismissing the bad memory but rather, giving ourselves peace so that we can finally let go and move forward with our life. If you’ve been looking for a way to help you let go of bad memories, today’s show will give you a 3-step approach to help remove unwanted memories from your mind.

Cheers,
Marie

Next Steps:

👉 EPISODES mentioned in today’s show:

  • 4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
  • 81 | 5 Ways to Break Free from Negative Thoughts in the Mornings

👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email: [email protected]

👉 Instagram: @choosehappywithmarie

  continue reading

115 episodes

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