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Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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111| Feeling Scattered This Fall? 3 Ways to Feel Grounded, Clear, and Confident

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Manage episode 502538107 series 3400306
Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.

In this episode, you’ll learn:

  • How to create personal rituals that ground and energize you
  • The power of setting boundaries that support your happiness
  • Why self-compassion is the key to lasting clarity and confidence

Download the 7-Day Choose Happy: Break Free from Negative Thinking Reset here:

Cheers,

Marie

Episode mentioned in today’s show:

More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie

Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 502538107 series 3400306
Content provided by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach, Marie Mota-Lee – Choose Happy Affirmations Author, and Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we shift from summer into fall, it’s easy to slip into autopilot—doing what we’ve always done instead of checking in with what we really need. In this episode of Choose Happy with Marie, I share three practical ways to feel more grounded, confident, and clear this season—without pressure or perfection. Whether you're navigating a schedule shift, a mindset reset, or simply craving more calm, this is your reminder that you don’t need to “hustle your way” into happiness. You can choose to lead yourself with intention, clarity, and kindness.

In this episode, you’ll learn:

  • How to create personal rituals that ground and energize you
  • The power of setting boundaries that support your happiness
  • Why self-compassion is the key to lasting clarity and confidence

Download the 7-Day Choose Happy: Break Free from Negative Thinking Reset here:

Cheers,

Marie

Episode mentioned in today’s show:

More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie

Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

  continue reading

114 episodes

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