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67 | 5 Ways to Minimize Negative Self-Talk

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Hello,

It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health. In today’s show, I’m talking about negative thoughts and giving you 5 ways you can minimize the negative self-talk.

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity

👉 LISTEN to Related Episodes:

👉 QUOTE: “Be careful how you are talking to yourself because you are listening.” (Lisa Hayes)

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 EMAIL: [email protected]

👉 Instagram: @choosehappywithmarie

  continue reading

105 episodes

Artwork
iconShare
 

Hello,

It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health. In today’s show, I’m talking about negative thoughts and giving you 5 ways you can minimize the negative self-talk.

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity

👉 LISTEN to Related Episodes:

👉 QUOTE: “Be careful how you are talking to yourself because you are listening.” (Lisa Hayes)

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 EMAIL: [email protected]

👉 Instagram: @choosehappywithmarie

  continue reading

105 episodes

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