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Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations
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110 | Design Your Happy Life: 4 Mindset Shifts That Will Help You Change Your Life
Manage episode 501195024 series 3400306
Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default.
You’ll learn:
- Why you don’t need more discipline—you need smaller steps
- How to build habits even on busy days
- What actually keeps happiness habits consistent
Tune in and take your next small, powerful step towards your happy life.
Cheers,
Marie
Want a free tool to go deeper? It’s a 7-day reset to help you shift your thoughts, rebuild self-trust, and feel like yourself again.
- Download my free guide: Choose Happy Reset Free PDF (click here)
For Coaching inquires, email [email protected]
More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie
Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
111 episodes
Manage episode 501195024 series 3400306
Do you struggle to stay consistent with the habits you know would help you feel happier? In this episode, I share four mindset shifts to help you follow through—with less pressure and more self-trust. This is about creating your happy life by design, not default.
You’ll learn:
- Why you don’t need more discipline—you need smaller steps
- How to build habits even on busy days
- What actually keeps happiness habits consistent
Tune in and take your next small, powerful step towards your happy life.
Cheers,
Marie
Want a free tool to go deeper? It’s a 7-day reset to help you shift your thoughts, rebuild self-trust, and feel like yourself again.
- Download my free guide: Choose Happy Reset Free PDF (click here)
For Coaching inquires, email [email protected]
More Links & Resources:
👉 JOIN the Choose Happy Facebook Community: Click here
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 Instagram: @choosehappywithmarie
Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
111 episodes
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