Welcome to the running podcast where three mates from Birmingham swap miles for mics and share more than just blisters! Ben Blakeman, Jake Ramsey and Mike Duffy, a trio at very different points on their running journeys, but all equally skilled at dodging training plans and telling a good story.

Watch as Ben, Mike, and friend of the podcast Tom take on the mighty Coventry ParkRun. Ben’s job? Play drill sergeant/pacer for Tom’s hunt for a shiny new PB. Mike’s role? See if his legs still remember how to run after that half marathon… or if they’ve officially filed for retirement. Tune in to hear how the lads got on. (Spoiler, there’s sweat, questionable pacing decisions and maybe even glory.

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Follow the lads running Instagram Accounts:

- Ben There Ran That

- Mike Does Goes Running

- Ramsey on the Run

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