"You are more than you think you are. There are dimensions of your being and a potential for realization and consciousness that are not included in your concept of yourself. Your life is much deeper and broader than you conceive it to be here. What you are living is but a fractional inkling of what is really within you, what gives you life breadth. And depth."

-Joseph Campbell

We are back!

Took a week off since we were in PR, on a mission for some R&R, but also a mission of sharing Muay Thai with our peeps on "Isla De Encanto".

Being there not only gave us time to reconnect with friends and folks that love Muay Thai, it also blessed us with time to reconnect with ourselves, reminding us of why we started the Champ Up Chat in the first place.

Listen in as we talk about the internal conflicts that we all face on a daily basis. We are all champions in this journey called life, but we sometimes let theses struggle cover up our true essence. We let the "7 Dictators" rule our lives.

When it comes to getting unstuck and back in the fight, it's not just about "sucking it up" or accepting the cards we are dealt, then settling for less and lowering your standards. It's about agreeing to find another way, focusing on the tools to guide you through the battle. Then after finding the another way, being aware that down the road, you will do it all over again.

That is the cycle of Champions Uprising.

Don't just accept or acknowledge your disappointments and hardships, agree to find a way to grow through what you go through.

Champ Up!!

Chris and Sarah