Mindfulness And Being Mindful: A Chat With Nimisha Kantharia Chalk And Coffee podcast

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Podcasting Education Shana Roberts

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Mindfulness and Being Mindful: A Chat with Nimisha Kantharia

2M ago 39:29

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Content provided by Shana Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s Chalk and Coffee, I’m joined by Nimisha Kantharia, a surgeon and mindfulness teacher.

We dive deep into emotional intelligence, being mindful, mindfulness, and how mindfulness can help parents model emotional regulation for their children, rather than relying on words alone.

Get in touch with a Nimisha

Resources Mentioned in the Episode

10% Happier by Dan Harris

Stay Connected

Please find all the information below to stay in the loop and join the Nurture Connect Play Community!

Visit my ⁠website⁠

Find me on ⁠Instagram⁠

Find me on ⁠Facebook⁠

Feature as a Guest

If you're interested in being a guest o the podcast, I'd love to hear from you. Please fill out the expression of interest form. I look forward to connecting with you.

Until next time, take care.

… continue reading

29 episodes

#Podcasting Education #Shana Roberts

Artwork

Mindfulness and Being Mindful: A Chat with Nimisha Kantharia

Chalk and Coffee

published 2M ago

Share

MP3•Episode home

Content provided by Shana Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shana Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s Chalk and Coffee, I’m joined by Nimisha Kantharia, a surgeon and mindfulness teacher.

We dive deep into emotional intelligence, being mindful, mindfulness, and how mindfulness can help parents model emotional regulation for their children, rather than relying on words alone.

Get in touch with a Nimisha

Resources Mentioned in the Episode

10% Happier by Dan Harris

Stay Connected

Please find all the information below to stay in the loop and join the Nurture Connect Play Community!

Visit my ⁠website⁠

Find me on ⁠Instagram⁠

Find me on ⁠Facebook⁠

Feature as a Guest

If you're interested in being a guest o the podcast, I'd love to hear from you. Please fill out the expression of interest form. I look forward to connecting with you.

Until next time, take care.

… continue reading

29 episodes

#Podcasting Education #Shana Roberts

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