Best Shana Roberts Podcasts (2025)

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Mindfulness and Being Mindful: A Chat with Nimisha Kantharia 39:29

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8h ago39:29

39:29

In this week’s Chalk and Coffee, I’m joined by Nimisha Kantharia, a surgeon and mindfulness teacher. We dive deep into emotional intelligence, being mindful, mindfulness, and how mindfulness can help parents model emotional regulation for their children, rather than relying on words alone. Get in touch with a Nimisha Website Instagram Resources Men…

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Carpe Diem- Shana Tova 2025 5:59

15h ago5:59

5:59

By Ann Myra

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Carpe Diem by Ann Myra RIP Robert Redford 8:53

7d ago8:53

8:53

By Ann Myra

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Carpe Diem- Happy 80th birthday Mama! 3:33

13d ago3:33

3:33

By Ann Myra

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Carpe Diem-Opportunity 2025 7:48

19d ago7:48

7:48

What if this is a opportunity to make progressive policies with actually holding large insurance, oil and gas companies accountable financially for the carbon emmisions? Always be curious, and conscious let's ban together as fellow concerned citizens who are eager to make reperaitions for our past mistakes with POC, and Indegenous. Brainstorm new p…

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Galloping into Print: Exploring Story Normy with Leisa Fail 45:01

22d ago45:01

45:01

In this heartfelt episode of Chalk and Coffee, I’m joined by Leisa Fail, author of the beautifully illustrated children’s book Stormy Normy. Leisa shares how her deep love of horses inspired her creative journey and how Stormy Normy was born from a desire to help children understand and express big feelings in safe, supported ways. We chat about th…

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Carpe Diem! Happenings around Santa Monica 4:46

29d ago4:46

4:46

bG Gallery in the Bergamot Station owned by Om Belcher had a show and benefit for the Simone Gad Foundation Ann had the pleasure of attending and meeting the artist at teh opening.By Ann Myra

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Carpe Diem! by Ann Myra - Connection 8:42

1M ago8:42

8:42

Times being in such upheaval and topsy-turvy it's more important than ever to stay connected to our fellow sisters and brothers. Engaged, empathetic and compassionate. Ann shares her recent experience at Marina Del Rey Rad Net Breast Screening Center.By Ann Myra

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Brain Science in Action: How to Help Kids Thrive 51:50

1M ago51:50

51:50

On this episode of Chalk and Coffee, I sit down with Atara Parkinson, a Licensed Marriage and Family Therapist and Certified Integrative Mental Health Professional, to explore the deep connections between emotional wellbeing, physical health, and healing. With over 14 years of experience supporting women through trauma, postpartum recovery, and hol…

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Be Here Now with Sherry Chow- Carpe Diem! 2:54

2M ago2:54

2:54

In the midst of these turbulent and horrifying events Ann Myra met up with friend Sherry Chow who reminds us of the importance of connecting with humans we love and enjoy.By Ann Myra

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Not Good Enough: Unpacking Core Beliefs and Anxiety 38:59

2M ago38:59

38:59

This week, I’m joined by Sabrina Trobak, a former teacher turned counsellor and author of NOT GOOD ENOUGH: Understanding Your Core Belief and Anxiety. We dive into how our unspoken inner narratives, especially the belief that we’re not good enough, affect everything from our mental health to our relationships with students, children, and even ourse…

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Carpe Diem! Nature on Notice -August 2, 2025 8:31

2M ago8:31

8:31

Closing Day of the Nature on Notice Art Exhibition in conjunction with LACMA at the James White Elementary School near McCarthur Park.By Ann Myra

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Carpe Diem-Lewis Howes 9 questions 12:37

2M ago12:37

12:37

What's one small step you can take today to move you closer to manifesting your dreams? Ann Myra goes through some of her journey to better money & financial management education. After a near death sailing accident and depletion of her retirement savings as a result of the pandemic Ann's navigating uncharted waters. Inspired by other local Santa M…

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The Journey of 99aupairs and Its Impact on Families 48:30

2M ago48:30

48:30

This week on Chalk and Coffee, I chat with Irene Becker — founder of 99aupairs, a game-changing platform helping families find flexible in-home care for children. We dive into how 99aupairs started, challenges faced by working parents, and how thoughtful care solutions can bring more balance, confidence, and peace of mind. Get in touch with a Irene…

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Carpe Diem- John Lewis Legacy and the Huntington Gardens 5:08

2M ago5:08

5:08

By Ann Myra

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The Last Class 2025 10:54

3M ago10:54

10:54

Thank you Citizen Diplomats, Artists, Friends, Neighbors, Countrymen and women for standing up for our democracy. We the people can and will save our democracy and home planet and the endangered species. The Last ClassBy Ann Myra

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Pages with Purpose: Tackling Pollution Through Publishing 54:11

3M ago54:11

54:11

This week on Chalk and Coffee, I chat with Daisy Jo Bear — author of a magical picture book where a scrappy green fairy helps clean up the environment, rescues a dog, and maybe even mend a broken heart. We explore how her story came to life, how books can open conversations about grief, friendship, and care for the planet — and why a little fairy m…

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Carpe Diem! Happy Fourth of July 2025- U.S.A. 4:32

3M ago4:32

4:32

What is love, how can we save our planet and our democracy?By Ann Myra

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Celebrate Girls-In-Focus 6th Annual Screening at CAA 4:30

3M ago4:30

4:30

https://www.tickettailor.com/events/girlsinfocus/1720842 Thank you! the event is SOLD OUT!, Hooray! Please consider donating to the non-profit 501c3 foundation. Or telling your daughters about it for next summer! We are so delighted to have met at a lovely Living Beauty Cancer Foundation retreat in Santa Barbara, 11 years ago. We have been friends …

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Treasonous act of war 4:59

3M ago4:59

4:59

Blatant disregard to the oath the man took to uphold our U.S. Constitution. This criminal needs to be held accountable for his crimes against humanity.By Ann Myra

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Carpe Diem - Big Talk by Kalina Silverman 5:00

3M ago5:00

5:00

Ann Myra interviews local neighbor Kalina Silverman about her game, app & brand Big Talk.By Ann Myra

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Building Confidence and Skills: A Conversation with Kylee Leota 59:31

4M ago59:31

59:31

This week on Chalk and Coffee, I sit down with the amazing Kylee Leota — educator, facilitator, and founder of Elements 4 Success. Kylee brings a wealth of knowledge from her time in education leadership and now works across sectors to support sustainable behaviour change, confidence building, and purposeful living. We talk about what it takes to c…

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Worlds Ocean Day 2025 4:01

4M ago4:01

4:01

June 8th 2025 Celebrate oour oceans donate or volunteer with Heal the Bay, The Bay Foundation, Greenpeace, NRDC, Surfrider Foundation, LA Waterkeeper, Surfers against Sewage, Ocean Conservancy. In my book Annabel On the Sea by Ann Myra I believed it was a successful day if you could see a dolphin, now they are washing up on the beaches dead after t…

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Carpe Diem - I LIVED!-June 1st marked my 7 year anniversary 10:45

4M ago10:45

10:45

Hooray! I lived it's a absolute miracle I have a hard time proccessing even now 7 years later. So thank you ALL! incredibly grateful to anyone and everyone who's helped me along the journey. YES I worked my butt off to get my amazing exraordinary life back, now I mean business. Let's gwet this party started, I feel I was placed on this earth to mak…

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Happy Memorial Day 2025! 9:58

4M ago9:58

9:58

Happy Memorial Day 2025! Thank you to all and any that have served in our military in protection to uphold our democracy and Constitution in the United States of America. The Eyes are the windows for the soul. How we can have both joy and happiness as well as dealing with cognitive dissonance and challenges or tragedies. How this current circus wil…

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Discussing Teaching Experiences: Interstate, Department and Private Schools with Cath McPhillips 1:32:33

4M ago1:32:33

1:32:33

In this episode, I chat with Cath McPhillips — a brilliant educator who’s experienced it all: classroom teaching, support roles, and working across both public and private sectors. Cath opens up about the challenges and joys of each teaching environment, how she’s stayed grounded through the shifts, and what matters most when building connection an…

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Carpe Diem - Community Art in the Park (Clover Park) in Sunset Park, SM, CA 5/18/25 5:10

4M ago5:10

5:10

Sunset Park Business Association - In Clover Art in the Park with board members Derek Lippman of https://www.theartemis.agency/about-us, https://www.solidarityla.com/ owned by Natasha & Family. As well as Sunset Park Provisions https://sunsetparkprovisions.com/.By Ann Myra

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Trauma, Neurodivergence & Care: Creating Safe Spaces - Part Two 48:20

4M ago48:20

48:20

I continue my chat with Charlotte Sharp—a highly qualified counsellor, coach, clinical supervisor, and trainer with a wealth of experience working with adults and teens who have experienced trauma and are neurodivergent. Charlotte is passionate about supporting individuals on their healing journey and equipping caregivers with the skills they need …

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Carpe Diem - Happy Mother's Day 2025 7:30

5M ago7:30

7:30

Ann Myra thanks her one and only Mother for having her back and being her best friend. Also give's a shout out to a beautiful Mother of 6 Natasha who is the proud owner of the beautiful family Polish- American restauraunt in Santa Monica on Lincoln Blvd. SOLIDARITY. Check it out for some delicious food if you haven't already.…

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Carpe Diem!-RIP Jean Milant founder of Cirrus Gallery and Limited Edition Prints 1943-2024 11:06

5M ago11:06

11:06

Ann Myra's second Carpe Diem episide was a shout out to the talented and kind visionary Jean Milant who founded Cirrus Gallery and Limited Edition prints. He was a wonderful man who gave me a job as gallery assistant while working my way through Cal Arts way back in the late 80's to early 90's. I learned much of what I know about being an artist wh…

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Trauma, Neurodivergence & Care: Creating Safe Spaces - Part One 37:51

5M ago37:51

37:51

In this episode of Chalk and Coffee, I’m joined by Charlotte Sharp—a highly qualified counsellor, coach, clinical supervisor, and trainer with a wealth of experience working with adults and teens who have experienced trauma and are neurodivergent. Charlotte is passionate about supporting individuals on their healing journey and equipping caregivers…

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Carpe Diem! - Let's Save Our Home Planet 8:16

5M ago8:16

8:16

Carpe Diem a book of daily affirmations by Ann Myra was published in December of 2024. Any of my dear and diehard listeners, artists, humans, friends old and new, family members, thank you SO very much for your time and attentions in this day and age I do NOT take that forgrated. Because "Time is on my side" as Mick Jagger sings. And time is all we…

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Empowering Boys: Insights from Kathy Imabayashi 46:29

6M ago46:29

46:29

In this episode of Chalk and Coffee, I sit down with Kathy Imabayashi, a retired Canadian international educator who has spent decades working as a classroom teacher and school leader in Japan, Lebanon, Thailand, Georgia, and Qatar. Kathy’s passion has always been focused on children, their parents, and educators, and she brings a wealth of experie…

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Nature, Literacy, and Curiosity: An Educator's Perspective on Inquiry Learning 58:14

6M ago58:14

58:14

This week, I’m joined by the insightful Edwina Cottino, an Early Childhood educator. Her teaching journey has taken her from Dubai to Perth, blending her background in Applied Psychology and Education with a passion for inquiry-based learning. With over a decade in the Pre-Primary classroom, Edwina has seen firsthand how kids thrive when they explo…

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Growing the Money Tree: A Guide to Teaching Kids About Finance 44:59

7M ago44:59

44:59

In this episode of Chalk and Coffee, I chat with Alpesh Palmar, author of Growing the Money Tree for Kids—an innovative book that introduces children to the value of money and the basics of investing. Aplesh shares his inspiration behind writing the book and how it equips young readers with essential money management skills, from saving and budgeti…

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Conversations on Books and Writing with Amy Harvey 55:23

7M ago55:23

55:23

In this episode of Chalk and Coffee, I’m joined by author Amy Harvey, who shares her journey behind the creation of her beautiful book Fishing with Grandad. Amy takes us through her writing journey, the inspiration for this touching story about the bond between grandparents and grandchildren, and how it connects with young readers. We discuss the p…

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A Conversation on Montessori and Play Spaces with Sarah Adams 56:00

7M ago56:00

56:00

In this episode of Chalk and Coffee, I sit down with Sarah Adams, a Montessori teacher and professional organiser, to discuss how families can create calm, functional, and child-friendly spaces using the Montessori approach. Sarah shares her expert tips on fostering independence at home, setting up organised play and learning areas, and simplifying…

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The Story Behind the Stories: My Chat with Michelle Worthington 17:11

8M ago17:11

17:11

In this episode, I'm thrilled to share the audio from a special interview with award-winning Australian author Michelle Worthington, who turns the spotlight on me! In our conversation, Michelle explores my creative journey as an author, educator, and parent, delving into the inspiration behind my books and how storytelling connects with my passion …

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Empowering Families: Insights from Relationship Expert Reese Morala 51:12

8M ago51:12

51:12

In this episode, I'm joined by Reesa Morala, a Licensed Marriage and Family Therapist with over a decade of experience supporting parents and families. Reesa's journey began by working with adolescents and their families, as well as educating school staff on how to create environments where children can thrive. Her passion lies in equipping parents…

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Teaser 0:49

9M ago0:49

0:49

🎙️ Welcome to Chalk and Coffee, the podcast for educators, parents and anyone passionate about creating a thriving environment for children.Join me, Shana Roberts—an experienced educator, parent, and author—as I explore the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and aut…

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Writing Through a Different Lens: Insights from Melissa Gijsbers 26:44

9M ago26:44

26:44

In this episode, Melissa shares her journey as a writer, her love for storytelling, and the profound impact her stories have on readers of all ages. As a neurodivergent author, her stories spotlight neurodivergence, fostering understanding and connection through her unique perspective. Join us as we dive into her creative process, explore the power…

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Behind the Pages: An Interview with Author Teena Raafa-Mulligan 36:24

9M ago36:24

36:24

In this episode of Chalk and Coffee, I sit down with author Teena Raffa-Mulligan to explore her inspiring writing journey. Teena shares how her stories spark imagination, foster connection, and resonate with parents, children, and educators. Don’t miss the audiobook section of the episode that follows Teena’s interview. You can find more informatio…

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Breaking Norms in Dance: Creating a Culture of Encouragement 35:55

10M ago35:55

35:55

In this episode of Chalk and Coffee, I sit down with Leslie Kuny, a professional dance teacher, choreographer, adjudicator, and dance studio owner with over 20 years of experience working with and mentoring kids. Leslie shares how her love for education and dance led her to create a unique teaching approach that prioritises meaningful, lasting conn…

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#49 The Amazing Story of Building Fitness Chain Equinox With Co-Founder Lavinia Joy 1:13:06

10M ago1:13:06

1:13:06

Welcome back to another season AND episode of The More We Know! Because the more we know, the more we grow! Today, your mentor is Lavinia Errico, the visionary co-founder of Equinox and a pioneer in redefining the fitness and wellness industries. Lavinia transformed the traditional gym experience into a premium, community-focused wellness destinati…

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Empowering Parents with Strategies for Toddler Language Development 30:46

11M ago30:46

30:46

In this episode, I am joined by Tala Hershey a speech pathologist practicing in New York, Connecticut, and New Jersey. She is the owner of Hershey Therapy Practice, a paediatric private practice serving New York and Connecticut as well as Hershey Speech & Language Coaching, extending its coaching services to parents worldwide. Tala specialises in t…

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Breaking Barriers: The Importance of Disability Representation in Kids’ Books 27:51

11M ago27:51

27:51

In this episode, Michelle De Robillard, a published children’s book author, joins me to discuss her book Maisy and Daisy Move House. This book includes themes of inclusivity, disability and accessibility. I recommend checking it out! Don’t miss the audiobook section of the episode that follows Michelle’s interview. You can find more information abo…

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Episode 180 - The Parris Perspective: Shana Francesca's Insights 28:28

11M ago28:28

28:28

Exploring Intentional Leadership and Authentic Relationships with Shana Francesca In this captivating episode, Shana Francesca, an expert in intentional and ethical leadership, shares her transformative journey from a challenging upbringing to becoming an influential leader in the field. Francesca discusses the significance of curiosity, respect, v…

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TPP #179- Matt O Neil, Breaking Free from Fear and Guilt: Steps to Personal Growth 44:09

11M ago44:09

44:09

Find website of guest here:goodmoodrevolutionpodcast.com happiness, negative emotions, mindfulness, gratitude practices, living in the present, self-love, integrity, overcoming fear, overcoming guilt, personal growth, childhood trauma, kindness, compassion, core values, joy, positive thinking, emotional healing, self-awareness, emotional intelligen…

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Nurturing Children - An Introduction to the Roles of Educators and Parents 23:31

12M ago23:31

23:31

In this episode, I use my experience as an educator and a parent to illuminate the crucial roles of educators and parents in nurturing and supporting children's development and growth. I also explore the power of collaboration and how these roles intersect and share strategies for establishing effective partnerships. Let’s get into it! Be a Guest I…

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Surviving and Thriving: Ash’s Journey in the World of Teaching 57:10

12M ago57:10

57:10

I am thrilled that in today's episode, I am joined by Ash who shares her teaching journey and experiences working as a casual relief and contract teacher. I hope our discussion can give beginning career teachers a different perspective as they begin their career. Be a Guest I love hearing people’s stories and would love to have you as a guest. If y…