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#1 illegal strategy for body recomp (next 30 days)
Manage episode 496303480 series 2938872
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Welcome back to CBG Radio!
You guys keep screwing up this one thing that's keeping you from losing fat and building muscle at the same time.
It's not about eating less or training harder - it's about WHEN you eat your macros.
________________________________
The CBG Nutrition Team
Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?
Book a call with our team below!
https://cbgonlinenutritioncoaching.com/application-yt
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https://www.instagram.com/cbgnutrition/?locale=ko&hl=en
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