How Chris Mirabile Made His Biological Age 13 Years Younger

Causes or Cures

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What if your biological age could be younger than the candles on your birthday cake? On this episode of Causes or Cures, Dr. Eeks chats with Chris Mirabile who says he did just that. After surviving a brain tumor at just 16 years old, Chris committed himself to mastering his health. That journey led him to found NOVOS, the first health company to develop science-based solutions targeting the 12 biological causes of aging.

Chris states he has reduced his biological age by 13.6 years and slowed his pace of aging by 37%. In this episode, he explains what biological age actually means, how it’s measured, why it matters (and what it doesn’t tell you), and what it means to age more slowly than the calendar says you should.

We cover:

Chris’ fascinating personal story of surviving a brain tumor at 16 and how that led him down the path of slowing down aging.
What aging means to him personally, and his ultimate goal — with a little philosophy sprinkled in.
How he slowed his pace of aging by 37%, reducing his biological age by 13.6 years
The 12 causes of aging and why they matter.
The spiritual and emotional dimension of health — and how our inner life ties into the aging process.
The story behind his supplement, NOVOS Core — what’s in it, the evidence so far (lab and human studies), and what future research is on the horizon.

👉 Quick disclaimer: Dr. Eeks does not endorse or recommend any specific supplements, including the ones discussed in this episode. But Chris brings a wealth of knowledge, real data, and genuine passion to this conversation, and I think you’ll find his story fascinating.

If you’ve ever wondered: Should I claim my chronological age or my biological age when someone asks? …this episode’s for you.

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