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What does a mom of 3, a business owner and a therapist do for self-care and balance (Stephanie’s ‘self-care’ routine)? (episode 88)

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Manage episode 388244819 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Although I truly do not think that anything I am doing is ‘more busy’ than the next person (especially if you are a caregiver!), I am sometimes asked what my personal care routine is and how I balance and wear so many hats. So here you go for something a little different! And you will see very quickly that I am anything but perfect in this. Enjoy!

Visit us on our website:

www.compassionincaregiving.com

Join our FREE Facebook community! https://www.facebook.com/groups/compassioncaregiverconnection

For more visit our Instagram! @compassionincaregiving

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 388244819 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Although I truly do not think that anything I am doing is ‘more busy’ than the next person (especially if you are a caregiver!), I am sometimes asked what my personal care routine is and how I balance and wear so many hats. So here you go for something a little different! And you will see very quickly that I am anything but perfect in this. Enjoy!

Visit us on our website:

www.compassionincaregiving.com

Join our FREE Facebook community! https://www.facebook.com/groups/compassioncaregiverconnection

For more visit our Instagram! @compassionincaregiving

  continue reading

136 episodes

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