362 - Finding Your Authentic Power: Sisterhood, Self-Trust, and Expanding With Ease

Can't Be Contained

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13d ago 57:48

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Today, on Can't Be Contained, I'm absolutely lit up to be joined by the one and only Krista Williams! Krista is a powerhouse creator, speaker, retreat leader, and host of one of the world's top podcasts. In this episode, Krista sits down with me, Samantha Skelly, for a real, raw, and hilarious conversation about navigating life's biggest transitions—and rising in your truth, even when it's messy.

Krista opens up about the beauty and pain of transformation, sharing how her divorce, friendship breakups, and personal evolution have asked her to step out of her comfort zone and into her deepest essence. We dive into what it takes to truly choose your highest timeline, have your own back through change, and stop playing small—no more compromise energy!

Together, we get tactical about building somatic safety, practicing genuine self-trust, and recognizing the difference between peaceful acceptance and hiding out in complacency. Krista gives an epic live exercise for unlocking the authentic power of your voice, claiming what you really want, and letting your body feel safe to expand into the fullness of your dreams.

Inside Krista's absolute masterclass in truth-telling and leadership, we dive into: ➤ Rising through death and rebirth moments

➤ Why it's vital to be your own best friend when everything's changing

➤ The magic of female friendship, healing the sister wound, and creating trust

➤ Receiving feedback from the right people—and why it matters for growth

➤ How to unlock, embody, and trust your voice (with live somatic practices!)

➤ Creating abundance and opening to your next-level life

So join us as we explore how to meet yourself deeply, cultivate unshakeable faith, and call in a reality more beautiful than you ever imagined. Whether you're at a crossroads, feeling the void, or ready to activate your voice and vision—Krista's heart-centered wisdom and practical tools are here to guide your transformation. You cannot miss this episode!

Tune in to Can't Be Contained and make this your breakthrough moment.

Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth

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About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-362-finding-your-authentic-power-sisterhood-self-trust-and-expanding-with-ease/

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

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