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Content provided by Can Do Multiple Sclerosis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Can Do Multiple Sclerosis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Living Well With MS While Managing Pain

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Manage episode 478676600 series 2430521
Content provided by Can Do Multiple Sclerosis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Can Do Multiple Sclerosis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Living Well With MS While Managing Pain– Episode 184 – Transcript

In this episode, we explore how to manage the different types of pain associated with multiple sclerosis. We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist and offer a brief relaxation exercise to try together. Tune in to learn how to take control of your pain and reconnect with what matters most, even in the face of MS.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

  continue reading

184 episodes

Artwork
iconShare
 
Manage episode 478676600 series 2430521
Content provided by Can Do Multiple Sclerosis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Can Do Multiple Sclerosis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Living Well With MS While Managing Pain– Episode 184 – Transcript

In this episode, we explore how to manage the different types of pain associated with multiple sclerosis. We discuss the role of behavioral interventions like Cognitive Behavioral Therapy, mindfulness, and behavioral activation in reducing pain’s impact and improving quality of life. We also share practical tips for people who don’t have access to a CBT therapist and offer a brief relaxation exercise to try together. Tune in to learn how to take control of your pain and reconnect with what matters most, even in the face of MS.

Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.

  continue reading

184 episodes

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