Information, conversations, and stories from MS experts and people living with MS
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Can Do Multiple Sclerosis Podcasts
Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey. Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers. Plus, hosts He ...
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The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the re ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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The Goode Health: Functional Medicine, Longevity & Autoimmune
Nicole Goode Certified Functional Medicine Practitioner
Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach
Dr. Amy Behimer, NBC-HWC
Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Social Security Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of qualifying for Social Security Disability benefits (such as age and insurance requirements). - Information regarding the process and lifespan of a claim, from the initial application to the reques ...
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Long-Term Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of ERISA (the Employee Retirement Income Security Act), which governs group Long-Term Disability Claims. - Information regarding the process and lifespan of a claim, from the initial application to the req ...
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Welcome to the Primary Care Pod from Red Whale – join GPs Nik Kendrew and guests as each month they discuss a roundup of four key topics for primary care clinicians, which can also be found in our popular free Pearls. We look at the evidence, the guidelines and the media coverage and make learning together as a primary care community as relaxing and enjoyable as possible. We invite you to nominate your primary care heroes and share your best intentions stories. So, grab a cuppa or put on you ...
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PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).
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A fascinating, informative and digestible podcast highlighting the rich and diverse neuroscience published in the Brain journals. The episodes will take the format of interviews with article authors and the aim is to produce an informal and enjoyable podcast that appeals to a broad audience including clinicians, researchers, students, neuroscientists, neurologists, neurosurgeons and psychiatrists
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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Breast Cancer doesn't care where you live, who you know, how healthy you are, how many initials you have behind your name, or the color of your skin. It could care less about money. This is a party that you never RSVP’d to, yet you are the guest of honor… and you don’t know what to do next. Being diagnosed with breast cancer is where the discussion starts. Join host Shellie Turner in her new podcast that will shine light upon the darkness of diagnosis, giving you the support and information ...
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Welcome to The Underground Movement Project where we touch on controversial issues that affect the melinated community either in educational discussion, music or through African spiritual modalities. All in which benefit the Afrikan community. Our mission is to educate, empower and liberate the black community.
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#142 | The Shockingly Simple Habit That Can Give You A Success Rate Of 76% In Reaching Your Autoimmune Health Goals
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14:30Send us a text What if writing down just one goal could be the first step to making you 76% more likely to follow through with your health habits—even when fatigue, brain fog, or stress are high? If you're living with autoimmune disease and often feel overwhelmed by all the “shoulds” in your health—eat better, sleep more, move daily—this episode sh…
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Millions of people have been persuaded that the GLP-1 agonist drugs are the answer to their weight loss prayers. While they do work well in the near-term for weight loss, the long-term health price you pay is substantial with a future of increased risk for frailty, loss of independence, and premature death. A better way is to manage the amount and …
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You are Not Alone: Steven’s Message of Hope
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50:03⚠️ Content Warning: This episode discusses mental health and suicide. Listener discretion advised. In this deeply personal episode, Steven joins Rachel to share his powerful story of finding light after living through his darkest days. After a suicide attempt, Steven began a journey of healing...one that led him to rediscover purpose, connection, a…
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Inside Your Social Security Disability Hearing: What to Expect and How to Win
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24:30Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 37 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Inside Your Social Security Disability Hearing: What to Expect and How t…
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PodChatLive 203: Patients trust imaging more than clinicians, lower limb apophysitis incidence & risk factors, and The Centre for Podiatry History
30:17
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30:17PodChatLive 203: Patients trust imaging more than clinicians, lower limb apophysitis incidence & risk factors, and The Centre for Podiatry History Contact us: [email protected] Links from this episode: “It’s hard to trust an individual, it’s easier to trust an image”—patients with low back pain want imaging as a means of coping with uncer…
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Own Occupation vs Any Occupation: Breaking Down Disability Claim Stages
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30:19Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 37 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Own Occupation vs Any Occupation: Breaking Down Disability Claim Stages." Most people think that winning an ERISA disabili…
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#141 | Why The Traditional Definition of ‘Health’ Is Failing Those Of Us With Autoimmune Disease
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12:23Send us a text What if your autoimmune disease could be the reason you feel healthier—not just sicker? We’ve heard enough about what’s wrong in autoimmunity. This episode flips the script and explores what’s possible—starting with a new definition of health that puts you back in control, no matter your diagnosis. Discover the game-changing word swa…
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Collagen Is More Than a Beauty Trend, It’s the Molecule of Longevity
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13:23You’ve heard about collagen for glowing skin, but what if its real magic lies deeper? In this episode of The Goode Health Podcast, we reveal how collagen impacts sleep, stress, and overall resilience. You’ll learn how this essential protein supports not only your skin, but also your adrenals, nervous system, and gut, playing a vital role in how you…
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#140 | How Your To-Do List Can Worsen Autoimmune Fatigue & The Habit To Build Instead
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16:00Send us a text Ever feel like your to-do list is running your life instead of helping it? If looking at your list drains your energy more than it motivates you, this episode is your turning point. Discover how to turn that overwhelming list into a powerful tool for clarity, energy, and progress—especially when you're managing autoimmune fatigue. Le…
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You Snooze You Win: The Power of Sleep with Chronic Illness
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44:55Living with chronic illness often means living with fatigue. Yet sleep, the very thing our bodies crave most, can feel impossible to find. In this episode, Rachel sits down with Dr. Sarah Silverman, a Stanford-trained sleep psychologist and insomnia expert, to unpack the science and struggle of sleep when you’re chronically ill. Dr. Sarah has been …
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Medical Proof That Wins (and Loses) Social Security Disability Claims
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19:15Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 36 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Medical Proof That Wins (and Loses) Social Security Disability Claims." …
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PodChatLive 202: Running shoe comfort may reduce injuries, and the risk of osteoarthritis for retired professional footballers
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28:07PodChatLive 202: Running shoe comfort may reduce injuries, and the risk of osteoarthritis for retired professional footballers Contact us: [email protected] Links from this episode: Nike Unveils Project Amplify, the World’s First Powered Footwear System for Running and Walking Injury and local injection and the risk of foot/ankle osteoart…
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ECTRIMS Patient Community Day: why researchers need people with MS to get involved
1:09:42
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1:09:42Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 In this episode we explore the biggest breakthroughs from ECTRIMS 2025, the world’s largest MS research conference. We look into new treatment insights, the push for inclusive research, and how people with MS can shape the future of care. Featurin…
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Frozen, Torn, or Unstable: Proving Shoulder Disability Claims
27:55
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27:55Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 36 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Frozen, Torn, or Unstable: Proving Shoulder Disability Claims." Most people think that getting disability benefits for sho…
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#139 | 3 Tangible Steps To Go From Anxious To An "It's Working" Mindset With Autoimmune Disease
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14:28Send us a text What if the biggest shift in your health journey isn’t what you eat or how you move—but how you think? When you're living with an autoimmune diagnosis, the physical symptoms often steal the spotlight—but your mindset could be the hidden key to real progress. In this episode, we break down how negative thought loops can quietly hold y…
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Balance Your Hormones with Jessica Shand + 100th Episode Giveaway!
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45:27Are your hormones making you tired? In this special 100th episode of The Goode Health Podcast, registered nutritionist and women’s health expert Jessica Shand, author of The Hormone Balance Handbook, joins host Nicole Goode to break down how stress and cortisol can throw your hormones off balance, and what you can do to fix it naturally. 🎉 To celeb…
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Who is eligible for cervical cancer screening, and how do you decide whether varicella post-exposure prophylaxis is needed?
37:47
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37:47Send us a text Grab your trainers, your dog lead, and perhaps a pumpkin spice latte, and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two episodes this month, Ali and Nik discuss: The NEW cervical screening intervals that apply in England from 1 July 2025: moving t…
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#138 | Save Money On Groceries This Week While Eating For Your Autoimmune Health
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11:39Send us a text Are you overspending at the grocery store trying to eat clean for your autoimmune health? If you’re living with autoimmune disease and trying to eat healthy without draining your wallet, this episode is a must-listen. Grocery bills are up, and the pressure to buy everything organic can feel overwhelming. But what if you could protect…
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Why Weight Loss Can Be Harmful to Your Health
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8:12Yes, you can lose weight by reducing calories whether through a calorie-cutting diet, bariatric procedure, or pharmaceutical. But the effect is almost always temporary and followed by a return of weight followed by significant downturn in health. You were also likely not advised that losing weight by cutting calories, we now know through tracking o…
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Children's Supplemental Security Income Benefits
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33:05Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 35 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Children's Supplemental Security Income Benefits." For parents of childr…
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Speech-Language Pathology and MS: Support for Thinking, Communication, and Daily Life
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25:52Speech-Language Pathology and MS: Support for Thinking, Communication, and Daily Life – Episode 192 Think speech therapy is just for slurred speech or swallowing? Think again. In this episode, host Stephanie Buxhoeveden chats with Speech Language Pathologist Lauren Schwabish about how speech-language pathologists support people with MS in managing …
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Longevity Healing: Living Healthier, Not Just Longer
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39:59In this episode, Rachel sits down with returning guest Karissa Fox to talk about what healing really looks like when you live with chronic illness. Together, they explore what longevity healing means for people with chronic conditions. From holistic and naturopathic medicine to nutrition, supplements, and daily habits that support the body over tim…
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Do seizures drive the neuropathology of dementia? Insights from a post-mortem study
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22:18Welcome to the 31th episode of The Brain Podcast - the official podcast of the journals Brain and Brain Communications. This episode features a discussion with first author Dr Ifrah Zawar of the Brain article entitled: The association of seizure control with neuropathology in dementia We discuss an impressive post-mortem investigation of the link b…
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PodChatLive 201: ChatGPT for hallux rigidus information, the influence of the foot arch on postural sway in MS, and the ‘shrink it and pink it’ approach to women’s running shoes
33:57
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33:57PodChatLive 201: ChatGPT for hallux rigidus information, the influence of the foot arch on postural sway in MS, and the ‘shrink it and pink it’ approach to women’s running shoes Contact us: [email protected] Links from this episode: “If a shoe had been designed from a woman’s foot, would I be running without getting the injuries?” ChatGPT…
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The Hidden Role of Job Skills in Winning (or Losing) Your ERISA Disability Claim
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23:12Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 35 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "The Hidden Role of Job Skills in Winning (or Losing) Your ERISA Disability Claim." Most people think that winning a Long-T…
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#137 | What Is The Best-Kept Secret To Autoimmune Health?
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13:21Send us a text What if the reason your healthy habits haven’t stuck isn’t a personal flaw—but a design flaw? In this very first episode under the new name Autoimmune Health Secrets, I’m pulling back the curtain on the best kept secret to feeling better with autoimmune disease—and why your past attempts at change weren’t your fault. This isn’t just …
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Joint Health: Reduce Inflammation & Stay Strong as You Age
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17:55Most people only think about joint health once pain or stiffness begins, but your joints are the foundation of movement, independence, and longevity. In this episode, we’re reframing joint care from something reactive to something deeply proactive. You’ll learn how to protect your joints, reduce inflammation naturally, and stay strong, mobile, and …
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There are a number of people advocating a diet low in oxalates, essentially eliminating many green leafy vegetables, Brussels sprouts, asparagus, celery, most nuts, berries, cocoa, and numerous otherwise healthy foods. Unfortunately, this advice is misguided and based on an incomplete understanding of the evidence. While there is no harm in reducin…
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From Grief to Growth: Navigating Life After Diagnosis
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41:28In this Spoonie Insight episode of The SpoonFull Show, Rachel sits down with Brenda Snow , a 30-year Multiple Sclerosis patient, author, and founder of Snow Companies, a global leader in patient engagement. Brenda turned her personal journey with chronic illness into a movement that empowers patients and caregivers to share their stories and find s…
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The Role of Your Physician in Your Social Security Disability Claim
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23:30Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 34 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "The Role of Your Physician in Your Social Security Disability Claim." Fo…
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PodChatLive 200: When Ian met Blaise in Quebec, Dr Google, and aquatic exercises for plantar fasciitis
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46:31PodChatLive 200: When Ian met Blaise in Quebec, Dr Google, and aquatic exercises for plantar fasciitis Contact us: [email protected] Links from todays episode: From Podiatric Surgeon to Surgical Podiatrist: Who asked for this—and who benefits? Dr. Google: Which Parents are Performing the Most Online Research Prior to the First Clinic Visi…
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Breast Cancer and Disability - Understanding the Condition, Its Impact, and Your Claim
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28:42Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 34 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Breast Cancer and Disability - Understanding the Condition, Its Impact, and Your Claim." Most people assume that a breast …
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#136 | 6 Fall-Inspired Habits To Savor The Season And Get A Head Start On A Healthier New Year
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14:32Send us a text Does fall always seem to fly by before you’ve had the chance to truly enjoy it—or do something healthy for yourself? This season doesn’t have to be a holding pattern before the new year. With the right mindset and a few intentional habits, fall can become your launchpad to feeling better, more energized, and in control of your autoim…
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Male Infertility, IVF Truths & Fertility Over 35 with with Liberty Mills
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1:01:08Is fertility just a woman’s issue? In this episode of The Goode Health Podcast, fertility expert Liberty Mills joins us to uncover the real truths about fertility, IVF, and conception after 35. From male infertility and the myths around age to preparing your body for IVF success, Liberty shares practical, science-backed insights to help you take co…
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Are you ready for the autumn asthma spike?
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31:27Send us a text Grab your trainers, your dog lead, and enjoy the crunchy leaves under your feet as you savour your drink of choice and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the first of two episodes this month, Ali and Nik discuss: Asthma: the autumn spike. The Primary Car…
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In this Spoonie Chats episode, Rachel is joined by Spoonie co-host Em, who had a stroke at just 26 years old and is now living with lasting deficits on one side of her body. Together, we dive into what it’s like to face mobility challenges at a young age — from the self-consciousness of using handicap parking, to the importance of setting boundarie…
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The Role of a Vocational Evaluator in Your Social Security Disability Claim
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24:41Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 33 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "The Role of a Vocational Evaluator in Your Social Security Disability Cl…
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From Canes to Tech: Proving Disability with Assistive Devices
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18:47By Nancy L. Cavey
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#135 | This Ancient Wisdom Will Change The Way You Commit To Your Autoimmune Health Goals
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14:40Send us a text Do you ever feel like your best health intentions just don’t match your daily actions? If you’re managing autoimmune disease and struggling to follow through on the healthy habits you know would make a difference, you’re not alone. There’s a proven strategy to bridge that frustrating gap—and it's not about more willpower. In this epi…
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How to Detox Your Body Naturally (Without Diets or Cleanses)
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24:30Detox” is one of the most overused and misunderstood words in wellness. From juice cleanses to detox diets, the promise of a quick reset has become a billion-dollar industry. But do detox diets and cleanses actually work, or are they just another fad? In this episode of The Goode Health Podcast, we cut through the myths and uncover the real science…
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Welcome to The SpoonFull Show! Formerly known as SpoonFull of Strength, this podcast is here to share real Spoonie stories and insights for life with chronic illness. In this preview episode, I re-introduce myself, give you a glimpse of what to expect this season, and tease some exciting episodes ahead. Whether you’re a longtime listener or brand n…
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Protecting Your Disability Income with Guest Efstathios Georgiou
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37:38Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 32 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Protecting Your Disability Income with Guest Efstathios Georgiou." Navig…
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PodChatLive 199: It’s not the size it’s what you do with it (Morton’s neuroma edition), and the heel rise/inversion test in children
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29:18PodChatLive 199: It’s not the size it’s what you do with it (Morton’s neuroma edition), and the heel rise/inversion test in children Contact Us: [email protected] Links from todays episode: Heel inversion on heel rise: A reliable sign of pediatric flatfoot decompensation The role of neuroma size in the management of Morton's neuroma…
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Disability Claims: Your Questions About the Medical Side, Answered
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32:10Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 32 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Disability Claims: Your Questions About the Medical Side, Answered." Most people assume proving disability is as simple as…
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#134 | Waiting To Feel Motivated To Build Healthy Habits For Autoimmune Disease? Try This Today Instead
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22:25Send us a text Do you ever feel like you can only make progress on your health goals when you're “in the mood” or feel motivated? So many people with autoimmune diseases wait for motivation to show up before taking action on habits that could help them feel better. But what if motivation isn’t something you wait for — it’s something you can actuall…
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Probiotics and Gut Health: Do You Really Need One?
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29:26Do you really need a probiotic? In this episode of The Goode Health Podcast, we discuss what probiotics are, how they affect your gut microbiome, and whether they’re essential or just overhyped. We break down the science so you can make smart decisions about your gut health. By the end of this episode, you’ll have concrete tools to assess whether y…
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✨ Big news, Spoonies! ✨ The SpoonFull Show is back with a brand-new season. Formerly SpoonFull of Strength, the show is hosted by Rachel, who lives with MS and Type 1 Diabetes. This season brings even more real Spoonie stories, powerful conversations, and expert insights about chronic illness, advocacy, and hope. Hit follow so you don’t miss an epi…
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Investigating autoimmune mechanisms underlying progressive supranuclear palsy
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25:36Welcome to the 30th episode of The Brain Podcast - the official podcast of the journals Brain and Brain Communications. This episode features a discussion with senior author Professor Gabor G Kovacs of the Brain article entitled: Midbrain cytotoxic T cells as a distinct neuropathological feature of progressive supranuclear palsy Listen to the fasci…
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What happens when you deprive yourself of blue light?
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28:39Science journalist Lynne Peeples did something extraordinary: She spent 10 days in a nuclear bunker exposed only to dim red light but no blue or other visible wavelength of light. She also rid the space of all clocks or other time-indicating devices and even avoided having any human contact. What she learned opened up numerous questions on how to b…
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Navigating MS Together: A Patient’s Journey and Her Neurologist’s Insight
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43:29Navigating MS Together: A Patient’s Journey and Her Neurologist’s Insight – Episode 191 – Transcript In this episode, we explore what it’s really like to be newly diagnosed with MS through the personal story of Fran Peed, who went from MS advocate to MS patient. Fran reflects on the first two years of living with MS — a period of uncertainty, adjus…
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