Information, conversations, and stories from MS experts and people living with MS
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Can Do Multiple Sclerosis Podcasts
Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey. Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers. Plus, hosts He ...
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SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can c ...
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Reverse Multiple Sclerosis| Heal MS Naturally, MS Relapse, MS Treatments, Manage MS Symptoms, MS Protocol, Causes of MS
Adrienne Scharli: nutritionist, integrative health coach, author, and speaker
As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, it is my mission now help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a nutritionist, a certified health coach, speaker, and author ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Social Security Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of qualifying for Social Security Disability benefits (such as age and insurance requirements). - Information regarding the process and lifespan of a claim, from the initial application to the reques ...
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Long-Term Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of ERISA (the Employee Retirement Income Security Act), which governs group Long-Term Disability Claims. - Information regarding the process and lifespan of a claim, from the initial application to the req ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Breast Cancer doesn't care where you live, who you know, how healthy you are, how many initials you have behind your name, or the color of your skin. It could care less about money. This is a party that you never RSVP’d to, yet you are the guest of honor… and you don’t know what to do next. Being diagnosed with breast cancer is where the discussion starts. Join host Shellie Turner in her new podcast that will shine light upon the darkness of diagnosis, giving you the support and information ...
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Welcome to The Underground Movement Project where we touch on controversial issues that affect the melinated community either in educational discussion, music or through African spiritual modalities. All in which benefit the Afrikan community. Our mission is to educate, empower and liberate the black community.
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E126: How Long DO YOU NEED TO BE ON AN MS DIET? (New episodes bi-weekly)
14:28
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14:28One of my last clients ask me, "How long do I need to be on this special diet to heal my MS symptoms?" My answer was, "Well, how long do you want to be symptom-free after you heal? How long do you want to support your body with the nutrients it needs?" Let's be real. If you want to live a healthy life and symptom-free it's a lifestyle change. Howev…
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Weight Loss Drugs and MS: What You Should Know
20:08
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20:08Weight Loss Drugs and MS: What You Should Know – Episode 189 Weight-loss medications are gaining attention—but how do they fit into life with MS? In this episode, host Dr. Stephanie Buxhoeveden talks with Dr. Alise Carlson from the Cleveland Clinic about how these medications work, their potential benefits and risks for people with MS, and what to …
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Voice Disorders, Spasmodic Dysphonia, Their Relationship with Social Security Disability, and More with Guest Sue Payne
38:50
38:50
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38:50Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 27 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Voice Disorders, Spasmodic Dysphonia, Their Relationship with Social Sec…
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Rising Strong: Kim's Path from Illness to Empowerment: A Courage Club Conversation
50:55
50:55
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50:55A Courage Club Chat: Kim Talbot on Courage, Commitment, and the Path Back to Health In this episode of the Autoimmune Hour, host Sharon Sayler interviews Kim Talbot, a nutritionist with a background in scientific research. Kim shares her transformative journey from battling multiple chronic illnesses, including fibromyalgia and chronic fatigue synd…
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Steps To A Successful Life | Motivational Speech On Overcoming Struggles & Building Success (Motivational Speech)
7:47
7:47
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7:47What if the only thing standing between you and the successful life you dream of… is the mindset you’re carrying right now? In this motivational podcast episode, Reginald D delivers a motivational/ inspirational speech that will help you stop second-guessing your worth and start building the life you deserve. From growing up in poverty to creating …
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E125: Are You SETTLING WITH MS? DON'T! (New episodes bi-weekly)
11:21
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11:21Yes, some people are struggling with MS but most are settling with it. YOU DO NOT HAVE TO SETTLE! YOU CAN HEAL ALL of your symptoms—NATURALLY. YOU REALLY CAN! Take some time and figure out what you need to heal. Most likely it's a combo of below. Is it.... Diet Exercise (motion is lotion) and connect with the earth and nature Emotional/Mental Healt…
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EP 64: Can you "Kick Sick"? With Amy Kurtz, Bestselling Author of Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions
1:13:46
1:13:46
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1:13:46In this two-part episode of the SpoonFull Podcast, Rachel and Tina dive into Kicking Sick: Your Go-To Guide for Thriving with Chronic Illness by Amy Kurtz—a book we loved so much, we just had to share our favorite takeaways with you. In Part 1, we discuss the moments, lessons, and insights from the book that resonated with us the most. This book co…
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Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 27 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Vascular Malformations of the Brain." Vascular malformations of the brain may be rare - but when they strike, the effects …
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It’s truly an exciting time. The information and science surrounding the microbiome is exploding. It seems that a day doesn’t pass without some new, interesting insight emerges on microbiome questions, providing us with unprecedented insights and strategies to get better control over health, weight management, aging, etc. Look at what we are accomp…
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E124: Is HEALING MS WITH YOUR MIND Possible??? (New episodes bi-weekly)
10:34
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10:34Have you heard of Dr. Joe Dispenza? He is an international lecturer, researcher, and a corporate consultant on how HEALING WITH YOUR MIND works! I have read a couple of his books. He's all over the internet, YouTube, and hosts seminars about this very powerful modality. I learned how to HEAL MS with my MIND! Yes, it was one tactic for me and I know…
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Surviving COVID's Storms: Jomel Williams Powell’s Diamond Mindset | Inspirational Story On Marriage, Faith, Resilience & Purpose (Inspirational)
27:18
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27:18When life shatters your world into pieces, can you really turn that rubble into diamonds? In this powerful inspirational and motivational episode of Real Talk with Reginald D, minister, speaker, and author Jomel Williams Powell shares his raw, faith-driven journey through unimaginable pain, loss, and resilience. When COVID-19 nearly claimed his wif…
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Why can’t I sleep? Night-time MS symptoms uncovered
1:05:13
1:05:13
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1:05:13Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 If you live with multiple sclerosis and struggle to get a good night sleep, this episode is for you. We uncover the hidden impact of night-time MS symptoms—from nerve pain, spasms, and restless legs to bladder urgency, burning sensations, and cold…
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The Importance of Evidence in Your Social Security Disability Claim
21:47
21:47
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21:47Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 26 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "The Importance of Evidence in Your Social Security Disability Claim." If…
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Falling In Love With Your Purpose – Stay Motivated, Inspired & Fulfilled for Life (Motivational Speech)
7:13
7:13
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7:13By Reginald D. Sherman
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E123: Is your NEURO getting EXTRA $ from DRUG COMPANIES? This will SHOCK YOU!
10:10
10:10
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10:10I explain in this episode how my intuition was right! Why would a doctor invite people with MS to an MS talk in my hometown and only talk about ONE DRUG??? HMMMMM???? Take a listen and find out if your neurologist is getting extra compensation from drug or medical device companies. Plug their name into this website. openpaymentsdata.cms.gov My neur…
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Ep 63: What's the Greatest Gift You've Given your Body / Jenny (FAP, Short Bowel)
1:13:10
1:13:10
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1:13:10Join our SpoonFull Instagram page at: https://www.instagram.com/spoonfullofstrength/ In Part 1 of this uplifting episode, Rachel and Tina dive into the question, “What’s the greatest gift you’ve given your body?” From the power of positive self-talk to the importance of setting boundaries, they explore how grace, affirmations, and compassion can he…
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Understanding "Own Occupation" Benefits Under ERISA Disability Insurance
27:33
27:33
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27:33Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 26 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Understanding "Own Occupation" Benefits Under ERISA Disability Insurance." “Own Occupation” and “Any Occupation” might sou…
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Disclosing MS: One Advocate’s Journey from Private to Public
30:14
30:14
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30:14Disclosing MS: One Advocate’s Journey from Private to Public – Episode 188 In this episode, host Stephanie Buxhoeveden talks with Kenneth Bandler, a longtime communications professional and MS advocate, about his deeply personal journey with multiple sclerosis and the decision to disclose his diagnosis—first to close family, and years later, to his…
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#196 - Creating An Environment For Your Body To Transform and Thrive - w/ Larry Wilson
48:48
48:48
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48:48In this episode of Talking Nutrition, Johan is joined by his coach, Larry Wilson. You'll learn about creating an environment for your body that drives results, the seven pillars of disease reversal, prevention, and longevity, the role of community, stress management, and much more. Listen and discover how small changes can make a massive impact on …
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Unlock the Power Of Your Subconscious Mind: How To Reprogram Limiting Beliefs for Success With Dr. Alain Salas (Inspirational)
28:45
28:45
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28:45Are your subconscious beliefs silently sabotaging your goals, relationships, and success—without you even knowing it? In this motivational and inspirational episode of Real Talk with Reginald D, I sit down with Dr. Alain Salas, a chiropractic physician, mind-body expert, and the creator of the Goal & Success Clearing System. From sailing the French…
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E122: FATIGUE with MS? Learn How to GET YOUR ENERGY BACK!
12:36
12:36
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12:36Fatigue was one of my symptoms when I was diagnosed with MS—it was awful! After just taking a shower I had to lay down with my wet hair. Then I needed to conjure up the energy to get up and do my makeup and dry my hair if I needed to get to an appointment. I took everything I had! When I was at home after I was diagnosed, I just wanted to sleep all…
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Residual Functional Capacity and RFC Forms
24:05
24:05
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24:05Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 25 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Residual Functional Capacity and RFC Forms." If you think a simple note …
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You’re Built To Handle It: Overcoming Life’s Storms With Strength, Faith & Purpose (Motivational Speech)
8:44
8:44
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8:44What if the pain you’re facing right now isn’t proof of weakness—but confirmation that you’re built for greatness? In this powerful motivational episode, Reginald D delivers a life-changing message for anyone facing challenges, heartbreak, or fear of starting over. Whether you’re struggling through failure, divorce, betrayal, financial setbacks, or…
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What was this Wheat Belly thing all about?
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15:14
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15:14When the first Wheat Belly book was released in 2011, it quickly leapt to centerstage, gaining a huge worldwide following. Millions of copies of the book were sold in 37 countries, the conversation was featured in major media from network news to Dr. Oz to . I don’t believe that this was due to my personal charm or charisma, but because it worked: …
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EP 62: Is your Mental Health being Ignored? / Laura (Chronic UTI-Let's Talk UTI)
1:07:58
1:07:58
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1:07:58In part 1 of this episode, Rachel and Tina dive into the question: Is your mental health being ignored? They share personal experiences, discuss the emotional toll of chronic illness, and explore what needs to change when it comes to integrating mental and physical healthcare. In part 2, we’re joined by Laura, founder of Let’s Talk UTI and the UTI …
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E121: 32 SURPRISING Things I've LEARNED AFTER HEALING My MS Diagnosis
21:24
21:24
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21:24I have learned an incredible amount of information since I've healed my multiple sclerosis diagnosis. Even AFTER I healed all my symptoms, I learned more—I've listed 32 things! I know I can think of more but I'll save that for another episode. Enjoy the listen. Connect with Adrienne If you want clarity and strategies to help you become the healthy …
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Short-Term Disability and Pregnancy: Understanding Your Rights and Benefits
25:35
25:35
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25:35Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 25 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Short-Term Disability and Pregnancy: Understanding Your Rights and Benefits." Pregnancy and Short-Term Disability don’t al…
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#195 - Should You Even Try To Diet Right Now? Do This First!
18:58
18:58
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18:58In this episode of "Talking Nutrition," you'll learn about the most foundational part of everything health and fitness; what's on your plate. Johan discusses his personal journey going from confused, unfit, and 30 kilos overweight, to losing the weight and keeping it off, and how you can get free access to the exact steps his clients take to lose u…
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E120: Why REMOVING GLUTEN Will FAST-TRACK Your HEALING with MS
18:19
18:19
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18:19When I learned I could heal my multiple sclerosis diagnosis with mostly food, I was on cloud nine. One of the foods I needed to eliminate was gluten. In this episode you'll know why you should do this too. When you take gluten out, you'll feel so much better! I follow a couple of nutritional doctors who have deep smarts on what foods we need to eat…
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Break the Mold: Empowering Women to Lead Boldly Without Burnout – Padmasini Dayananda’s Motivational Journey (Inspirational)
41:29
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41:29Are you tired of shrinking yourself just to fit in—when deep down you know you were born to lead, inspire, and shift the atmosphere? In this transformational episode, award-winning coach and UK tech leader Padmasini Dayananda shares her deeply inspirational and motivational story—from childhood resilience in India to confronting workplace bullying,…
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Social Security Judges and Their Impact on Disability Claims, Part Two
30:07
30:07
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30:07Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 24 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Social Security Judges and Their Impact on Disability Claims, Part Two."…
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Motivational Coaching Q&A Segment: Silence Self-Doubt: You’ve Got What It Takes | Motivational Speech For Purpose-Driven People
8:16
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8:16Are you tired of doubting yourself—even though you know deep down that God has called you to something greater? Welcome to another power-packed episode of Real Talk with Reginald D, your go-to source for motivational coaching, faith-filled empowerment, and inspirational truth that ignites purpose. In this milestone motivational Q&A episode, Reginal…
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Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 5, Episode 24 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Hidradenitis Suppurativa." Think hidradenitis suppurativa is just a skin condition? Think again. In today’s episode, disab…
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EP 61: Who's Really in Charge of your Care? / Claire (Vestibular and Hemiplegic Migraines)
1:08:21
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1:08:21In Part 1 of this episode, Rachel and Tina dive into the question: Who's really in charge of your medical care? From fighting with insurance companies to chasing down referrals and managing a pile of appointments, we explore what it means to be the CEO of your own health—whether you wanted the job or not. We also share tips for advocating for yours…
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E119: INTERVIEW with Ryan Coe who REVERSED HIS MS Diagnosis
21:38
21:38
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21:38Ryan Coe was about 22 years old when he discovered faint tingling on his toes on his right foot. This feeling escalated into more tingling and numbness. This feeling became apparent over time in his right hand as well and then he became aware that the vision in his right eye wasn't normal. That's when he decided to make an appointment with a doctor…
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Beyond the Game: NFL Super Bowl Champ Tony Hills On Purpose, Wealth, Resilience, Mentorship & The Power of Reinvention (Inspirational)
35:13
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35:13By Reginald D. Sherman
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10 things you may not know about your CT heart scan and coronary calcium score
21:25
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21:25While CT heart scans are becoming increasingly popular to generate a coronary calcium score as a gauge of coronary atherosclerotic plaque and thereby risk for heart attack, there is actually a treasure trove of other useful information provided by the scan—but often not reported to you. In this episode of the Defiant Health podcast, I therefore hel…
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E118: Which MULTIPLE SCLEROSIS DIET is BEST?
23:39
23:39
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23:39Many people with multiple sclerosis are confused about which diet is best to follow? Should they try: -The Wahls Protocol? -The OMS Diet? -The Best Bet Diet? -Keto? -Regular Paleo? -Whole 30? I explain all of these. The main focus should be to gravitate to whole foods and to get enough of your macronutrients and micronutrients. Making sure you get …
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Taking the Next Step With Confidence: Navigating Foot Drop and Mobility with MS
23:48
23:48
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23:48Taking the Next Step With Confidence: Navigating Foot Drop and Mobility with MS – Episode 187 – Transcript In this episode, we are joined by physical therapist Samantha Balistreri and orthotist Spencer Van Wagenen to break down what foot drop is, what devices like AFOs and FES can do for you. Then we will deep dive into how PTs and orthotists work …
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Gratitude, Growth & Purpose: Celebrating 200 Episodes (Motivational Speech)
9:27
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9:27In this special 200th episode of Real Talk with Reginald D, I'm pressing pause to reflect on the power of purpose, perseverance, and gratitude. Reginald D opens his heart to thank you—the Real Talk family—for standing with him from the first episode to becoming a Top-rated podcast and ranking in the Top 200 Apple Podcast shows in over 188 countries…
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EP. 60: What makes you feel seen? / Jessica Graham (Author of Being (Sick) Enough
1:10:57
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1:10:57In this two-part episode of SpoonFull of Strength, Rachel and Tina dive into a powerful question: “What makes you feel seen in a world that often doesn’t get it?” Part 1 explores the reality of invisible illness—what it feels like to constantly prove your pain, the emotional toll of feeling unseen, and personal stories that so many in our Spoonie c…
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Fear of falling with MS - and what to do if you do have a fall
1:14:16
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1:14:16Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 Worried about falling or unsure what to do if you do fall? You're not alone. Falls are a common concern for people living with multiple sclerosis. In this episode, expert physio Hilary Gunn breaks down why people with MS are more prone to falling.…
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Summer Wellness Tips: 7 Simple Shifts + A Big September Announcement
31:49
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31:49How can I stay healthy and energized during the summer, especially while traveling or out of routine? In today’s seasonal wrap-up, we share 7 easy, evidence-based wellness tips to help you protect your gut, boost natural energy, improve sleep, and support your immune system, no overhauls required. Whether you’re heading abroad, juggling work and fa…
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Beyond The Mic: How Dr. Glenn Toby Turned Pain Into Purpose, Millions, Philanthropy & A Movement (Inspirational)
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29:32What does it take to go from youth homelessness to becoming a hip-hop pioneer, millionaire sports agent, and global philanthropist? In this unforgettable inspirational episode, Reginald D sits down with the legendary Dr. Glenn Toby—TEDx speaker, CEO of Glenn Toby Enterprises, and the founder of the Book Bank Foundation. From the streets of Brooklyn…
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Do you have FEARS with multiple sclerosis? I sure did! The first 2 months after my diagnosis was miserable! Fears are real. 😨 And...guess what I learned? Fears and negative emotions make symptoms worse! It's like getting a cut and then pouring lemon juice in it—not very fun at all! Fears you may have: 1. Fear of losing all motor skills 2. Fear of e…
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Hair’s the Thing—From Bald to Bold: Unlocking the Mysteries of Alopecia with Johanna Dahlman
54:45
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54:45In this illuminating episode of The Autoimmune Hour, host Sharon Sayler welcomes Johanna Dahlman—better known as the Alopecia Angel—to explore the complex world of hair loss and autoimmune disease. Johanna shares her powerful personal journey of reversing alopecia naturally and how it inspired her mission to help others reclaim their hair and healt…
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EP. 59-How do Clinical Trials Really Work?
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1:03:50In this episode, Rachel and Tina dig into the world of clinical trials—what they are, how they work, and why they matter—especially in the rare disease and chronic illness space. To help us separate fact from fiction, we’re joined by two incredible experts who bring decades of experience to the table. Kerry Biron is a clinical development leader wi…
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What Changed About You? Reclaim Your Dreams, Purpose & Faith (Motivational Speech)
8:54
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8:54Have you ever looked in the mirror and asked yourself—what happened to the version of me that used to believe, fight, and dream big? In this soul-stirring motivational speech, Reginald D dives deep into one of life’s hardest questions: What changed about you? Reginald D unpacks why we drift from our purpose, how life's hardships slowly reshape our …
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Wellness Chats: Choose the Right Supplements Without Wasting Money or Harming Your Health
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34:46Are you overwhelmed by the endless supplement options on the market? In this Wellness Chat, host Nicole Goode is joined by the founders of W-Wellness to demystify the world of supplementation. You'll learn how to choose the right supplements for your body and goals, avoid expensive mistakes, and make informed decisions backed by science...not socia…
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How To Escape The Trap Of Success & Find Real Clarity With David Prosper (Inspirational)
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25:55In this deeply inspirational/ transformational episode, Reginald D sits down with leadership coach and "Clarity Architect" David Prosper. David unpacks the hidden struggles of high achievers—those silently battling burnout, confusion, and internal emptiness while appearing successful to the world. Drawing from his book Finding Clarity: Your Guide t…
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